9HIIT is St. Pete's hottest High Intensity Interval Training class. We offer energizing 45- and 60-minute group sessions guaranteed to whip you into a sweat and leave you smiling, whether you're a beginner or seasoned exerciser.
Expect strength-infusing movements like swinging kettlebells, pushing sleds, flipping tires, dumbbells; and then hitting the rower, skier, or bike to work up a good sweat. We want to challenge you mentally and physically. Bye-bye, fitness plateaus!
Helpful coaches will be with you at every turn to make sure your technique is on point and you're getting the most out of your class time. Don't be shy: They'll help you troubleshoot around injuries and help you customize your experience.
Cardio boredom has no home here. Expect pumping beats, lots of high fives, and the best part: Our programming guarantees no two classes will be the same.