Barre3 is a full-body, balanced workout combining strength conditioning, cardio, and mindfulness.
We believe that everybody matters, which is why our class is for everyone. We don’t believe in a one-size-fits-all approach to exercise. Instead, we empower each individual to modify postures and develop body awareness for lasting results.
At barre3 we are proudly disrupting the barre category.Our signature approach to teaching gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.
We can’t wait to sweat with you! You can find more info on our studio here.