The Role of an Exercise Mechanic, is to assess, and take a deep dive exploration into the operational status of an individuals current muscular systems health.
-If you are tired of experiencing knee pain during your squats which causes your knee to ache for the rest of the day...
-If you are frustrated that no matter how many times you stretch or foam roll your aches and pains keep coming back...
-If you are unhappy with how much mobility and flexibility you lack,and feel tight all the time because of it...
-If you are fed up with feeling like your body can’t recover from the workouts you’re doing, and as a byproduct you feel sore all the time...
-If you have had an injury, and have been cleared from Physical Therapy, but still feel concerned that you’re body isn’t ready for exercise and you don’t know what to do from here..
-If you are an Exercise Enthusiast and Tired of not being able to feel certain muscles working during certain exercises...
If You are experiencing or fit into any of these hypotheticals then...
Hiring an Exercise Mechanic who can help investigate, and solve problems might be exactly what you need!
