Welcome Alta Purl Tenants! – Altitude Wellness

Welcome Alta Purl!

Upcoming Live Virtual Classes

Nutrition & Recipes

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Festive Pumpkin Spice Smoothie

Tasty Turkey Tacos

Spicy Vegan Chickpea and Cauliflower Curry

Chicken and Apple Sausage with Cabbage

On Demand Yoga Classes

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Energetic Power Flow with Amanda Cox

Amanda Cox

Gentle/Chair Yoga with Carey Sims

Carey Sims

Family Movement with Alyce

Alyce Vallejo

Day 22: Holiday Yoga with Charlotte Yoga

Bridget Zapolnik

Cost Associated

Gentle Flow & Meditation with Rebby

Rebby Kern

Skills & Drills for Handstands & Inversions Upper Body Workout

Sarah Pay

Athletic Flow with Mia Rose Voss

Mia Rose Voss

Powerful Sacral (2nd) Chakra Flow

Lorrie Rivers

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On Demand Strength Classes

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Slay and Namaste with Alexa Hanshaw

Alexa Hanshaw

Hip Opening Yoga for Runners with Victoria Martinez

Victoria Martinez

Full Body Boot Camp with Jenna Bertram

Jenna Bertram

Full Body Strength For The Female Athlete with Annie Linville

Annie Linville

Prenatal/Postpartum

Strength Training with Jen Dufresne

Jen Dufresne

20 Minute Core Burner with Jamie Eastley

Jamie Eastley

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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The Warm Cappucino with Carianna

Carianna Hebert

Earth Day Celebration Meditation with Lorrie

Lorrie Rivers

Walking Guided Meditation

Bethany Anderson

Just Breathe with Carianna

Carianna Hebert

New Year, New Moon Root Down & Renew Your Dreams with Carianna

Carianna Hebert

Transformation Meditation with Camimi Palomeque

Camimi Palomeque

Purpose with Carianna

Carianna Hebert

Grounding Meditation with Bethany

Bethany Anderson

Virtual Races

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6FT 10K Virtual Race

Jen Dufresne

6FT 5K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

Sunset Yoga Flow with Vicie Moran

Vicie Moran

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner