Welcome Alta Purl Tenants! – SweatNET

Welcome Alta Purl!

Upcoming Live Virtual Classes

Nutrition & Recipes

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Easy Insta-Pot Mojo Chicken

Artichoke Soup

Paleo Pumpkin Scones

Spicy Salmon, Sweet Potato, Kale Skillet

On Demand Yoga Classes

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30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

Kids Yoga with Alyce Cristina Vallejo

Alyce Vallejo

Charlotte Family Yoga Class with Keisha

Kiesha Battles

Gentle Stretch with Amanda Cox

Amanda Cox

Yoga Fusion with Thrive Carolinas & Claire Rose

Claire Rose

35 Minute Free Forest Yoga Flow

Amanda Cox

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

Yoga Sculpt and Recovery Flow with Caitlyn Sheff

Caitlyn Sheff

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On Demand Strength Classes

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Upper Body Strength & Stability with Erin

Erin Garber

HIIT with Caitlin Collins Gulley & James Gulley

James Gulley

10 Minute Core Strength with Crystal Seaver

Crystal Seaver

Strong Vibe5 with Sarah Pay

Sarah Pay

Mini Band Full Body Workout with Jen Dufresne

Jen Dufresne

Full Body Boot Camp with Jenna Bertram

Jenna Bertram

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Transformation Meditation with Camimi Palomeque

Camimi Palomeque

Refresh + Reset with Carianna

Carianna Hebert

Guided Meditation with Grace Millsap

Grace Millsap

Grounding Meditation with Carianna Lynne

Carianna Hebert

Clear The Mind & Pause with Rebby Kern

Rebby Kern

Holiday Relaxation with Carianna

Carianna Hebert

Dream Home Visualization with Afeni Grace

Afeni Grace

Chair Yoga with NoDa Yoga

Carey Sims

Virtual Races

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6FT 10K Virtual Race

Jen Dufresne

6FT 5K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff