Welcome Alta Purl Tenants! – Altitude Wellness

Welcome Alta Purl!

Upcoming Live Virtual Classes

Nutrition & Recipes

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Sesame Nut Butter Zucchini Bowls

Cashew Milk

Vegetable Potato Fritters

Paleo Sloppy Joes

On Demand Yoga Classes

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Deep Stretch with Ryan Wonderlic

Ryan Wonderlic

REWILD Power Flow w/ Steve

Steve

Yoga HIIT with Mia Rose

Mia Rose Voss

Skills & Drills for Handstands & Inversions Upper Body Workout

Sarah Pay

Day 22: Holiday Yoga with Charlotte Yoga

Bridget Zapolnik

Cost Associated

Day 20: Yoga with Vibe5

Caitlyn Sheff

Slay and Namaste with Alexa Hanshaw

Alexa Hanshaw

Day 3: Thrive 30 Minute Yoga Flow

Claire Rose

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On Demand Strength Classes

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Yoga Fusion with Claire Rose

Claire Rose

Power Vinyasa with Rebby & Yoga One

Rebby Kern

Full Body Strength For The Female Athlete with Annie Linville

Annie Linville

Prenatal/Postpartum

14 Minute Lower Body Mini Band Burnout with Erin

Erin Garber

Mini Band & Glute Work with Jen Kipphut

Jen Kipphut

Core & Cardio with Jen Dufresne

Jen Dufresne

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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End Your Day with Michaela Mallette

Michaela Mallette

Gentle Flow & Meditation with Rebby

Rebby Kern

Mindfulness Meditation with Bethany Louise

Bethany Louise

Walking Guided Meditation

Bethany Anderson

Visualize Your Perfect Place with Gracie Jane

Gracie Jane

Power Yoga & Meditation with Rebby

Rebby Kern

The Warm Cappucino with Carianna

Carianna Hebert

Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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24 Minute Rain Yoga Flow for Relaxation 3hz Delta

Rebby Kern

35 Minute Free Forest Yoga Flow

Amanda Cox

21 Minute Yoga Flow on the Beach

Grace Millsap

Sunset Yoga Flow with Vicie Moran

Vicie Moran