Welcome Alta Purl Tenants! – Altitude Wellness

Welcome Alta Purl!

Upcoming Live Virtual Classes

Nutrition & Recipes

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Kiddo Friendly Banana Muffins

Cozy Cauliflower Hash Brown Egg Cups

The BEST Turkey Chili

Sheet Pan Chicken Fajitas

On Demand Yoga Classes

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Charlotte Yoga Class

Laura Hays

Gentle Yoga Flow with Sydney Duarte

Sydney Duarte

Powerful Root (1st) Chakra Flow

Lorrie Rivers

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

Yoga Sculpt with CorePower Yoga

Caitlyn Sheff

The Om Lounge - Flow with Suzanne

Suzanne Nagel

Day 17

Jillian Longsworth

Powerful Sacral (2nd) Chakra Flow

Lorrie Rivers

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On Demand Strength Classes

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Full Body Workout with Lauren Vollentine

Lauren Vollentine

Upper Body Strength & Stability with Erin

Erin Garber

KINSTRETCH

Brian Murray

Full Body Strength For The Female Athlete with Annie Linville

Annie Linville

Prenatal/Postpartum

Dynamic Souls Full Body Circuit w/ Shannon

Shannon Duclos

Total Body Strength with Jen Dufresne

Jen Dufresne

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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New Moon Libra with Carianna

Carianna Hebert

The Warm Cappucino with Carianna

Carianna Hebert

Release Negativity w/ Carianna

Carianna Hebert

Gentle Yoga & Meditation with Jaimis Huff

Jaimis Huff

Charlotte Family Yoga Class with Keisha

Kiesha Battles

Breathing Practice to Focus Your Mind with Gracie Jane

Gracie Jane

Rest & Relax with Cait Allison

Unconditional Love with Carianna

Carianna Hebert

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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Sunset Yoga Flow with Vicie Moran

Vicie Moran

24 Minute Rain Yoga Flow for Relaxation 3hz Delta

Rebby Kern

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap