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Welcome Alta Purl!
Upcoming Live Virtual Classes
Nutrition & Recipes
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Mushroom Risotto
3 Ingredient Protein Pancakes
20 Minute Shrimp, Sausage, Veggie Skillet
Coconut Mango Ice Cream
On Demand Yoga Classes
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Energetic Power Flow with Amanda Cox
Amanda Cox
Members Only
Yoga
45 Minutes
45 Minute Oceanfront Yoga flow with Niche Faulkner
Niche Faulkner
Members Only
Yoga
45 Minutes
30 Minute Jungle Yoga Flow with Rebby Kern
Rebby Kern
Yoga
30 Minutes
Slow Flow with Amelia & Carolina Yoga
Amelia Alameno
Members Only
Yoga
37 Minutes
Yoga Fusion with Thrive Carolinas & Claire Rose
Claire Rose
Members Only
Yoga
22 Minutes
Yoga with Jen - Standing Series
Jen Horsey
Members Only
Yoga
21 Minutes
Family Movement with Alyce
Alyce Vallejo
Members Only
Yoga
43 Minutes
Yoga Sculpt with Debbie Cohen
Debbie Cohen
Members Only
Yoga
60 Minutes
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On Demand Strength Classes
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Day 5: AIR® Aerial Fitness 30 Minute Cardio Power Flow
Kerri Flanigan
Free
Yoga
30 Minutes
FIRED UP Challenge - Booty Burn
Amy Tahmizian
Members Only
Strength
45 minutes
Yoga Fusion with Thrive Carolinas & Claire Rose
Claire Rose
Members Only
Yoga
22 Minutes
Mini Band Full Body Workout with Jen Dufresne
Jen Dufresne
Members Only
Strength
69 Minutes
Full Body with Jamie Eastley
Jamie Eastley
Members Only
HIIT
43 Minutes
Full Body HIIT with Jenna Bertram
Jenna Bertram
Members Only
HIIT
42 Minutes
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Barre
Barre
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Pilates
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Kickboxing
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Recovery
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End Your Day with Michaela Mallette
Michaela Mallette
Members Only
Meditation
17 Minutes
Guided Meditation with Grace Millsap
Grace Millsap
Members Only
Meditation
15 Minutes
Gratitude Attitude with Camimi Palomeque
Camimi Palomeque
Members Only
Meditation
12 Minutes
Gentle Flow & Meditation with Caitlin Gieza
Caitlin Gieza
Members Only
Yoga
45 Minutes
Clear The Mind & Pause with Rebby Kern
Rebby Kern
Members Only
Meditation
10 Minutes
Visualize Your Perfect Place with Gracie Jane
Gracie Jane
Members Only
Meditation
6 Minutes
Slow Down & Tune In with Rebby Kern
Rebby Kern
Members Only
Meditation
21 Minutes
Calming Meditation with Gracie Jane
Gracie Jane
Members Only
Meditation
7 Minutes
Virtual Races
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6FT 5K Virtual Race
Jen Dufresne
Members Only
Running
20 Minutes
6FT 10K Virtual Race
Jen Dufresne
Members Only
Running
Binaural Adventure Yoga
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40 Minute Audio Yoga Flow on Cinnamon Bay in St. John
Jaimis Huff
Members Only
Yoga
40 Minutes
24 Minute Rain Yoga Flow for Relaxation 3hz Delta
Rebby Kern
Members Only
Yoga
24 Minutes
45 Minute Oceanfront Yoga flow with Niche Faulkner
Niche Faulkner
Members Only
Yoga
45 Minutes
Sunset Yoga Flow with Vicie Moran
Vicie Moran
Members Only
Yoga
60 Minutes
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