Welcome Alta Purl Tenants! – Altitude Wellness

Welcome Alta Purl!

Upcoming Live Virtual Classes

Nutrition & Recipes

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The Best Vegan Chili

Caprese Chicken Lettuce Wraps

Peanut Butter Frozen Yogurt Bites

Whole-Wheat Apple Pancakes

On Demand Yoga Classes

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Power Vinyasa with Rachel Fura & Carolina Yoga

Rachel Fura

Dumbbell Yoga Strength w/Fatimaeliza Gonzalez

Fatimaeliza Gonzalez

Power Vinyasa with Rebby & Yoga One

Rebby Kern

Yoga Sculpt with CorePower Yoga

Caitlyn Sheff

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

45 Minute Yoga Flow with Alexa Hanshaw

Alexa Hanshaw

Day 6: Charlotte Family Yoga Slow Flow

Kara Vincent

Power Flow with Amelia Alameno

Amelia Alameno

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On Demand Strength Classes

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Hilliard Sculpt Express

Lee Kennelly

Full Body HIIT & Shadow Boxing with RockBox

Tommy DiBernardo

HIIT with Meghan Trainor

Meghan Trainor

Prenatal & Postpartum Full Body Workout with STRONG(her) 360

Jamie Eastley

Prenatal/Postpartum

Runner Strength Training and Mobility with Jen Dufresne

Jen Dufresne

Power Flow with Grace Millsap

Grace Millsap

More On Demand Classes

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Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

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Rest & Relaxation with Cait Allison

Cait Allison

Just Breathe with Carianna

Carianna Hebert

De-stress with Cait Allison

Cait Allison

Chair Yoga with NoDa Yoga

Carey Sims

Calm with Carianna

Carianna Hebert

Guided Meditation with Grace Millsap

Grace Millsap

Trust Yourself with Carianna

Carianna Hebert

Grounding Meditation with Bethany

Bethany Anderson

Virtual Races

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6FT 5K Virtual Race

Jen Dufresne

6FT 10K Virtual Race

Jen Dufresne

Binaural Adventure Yoga

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18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

35 Minute Free Forest Yoga Flow

Amanda Cox

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern