CrossFit Fort Dobbs Challenge

Welcome CFFD Challenge Members!

Digital Access to Nutrition & Fitness Plan

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Nutrition & Recipes

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Teriyaki Cauliflower Power Bowls

Pumpkin Pancakes

Immune Boosting Ginger Shots

Garlic Ground Turkey and Cauliflower Skillet

White Bean Stew

Peanut Butter Banana Time Overnight Oats

Cucumber Slices with Garlic & Herb Cheese

Herb-Roasted Carrots

Yoga Classes

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Day 6: Charlotte Family Yoga Slow Flow

Kara Vincent

Free

Yoga

24 Minutes

Charlotte Yoga Class

Laura Hays

Members Only

Yoga

65 Minutes

Slow Flow Vinyasa with Liz Weinstein

Liz Weinstein

Members Only

Yoga

38 Minutes

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

Yoga

30 Minutes

Meditations

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Yoga Nidra with Claire

Claire Santos

Members Only

Meditation

27 Minutes

Stay the Witness with Jenny

Jenny Eickmeyer

Members Only

Meditation

39 Minutes

Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

Members Only

Yoga

60 Minutes

Just Breathe with Carianna

Carianna Hebert

Members Only

Meditation

10 Minutes

Binaural Adventure Yoga

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40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

Members Only

Yoga

40 Minutes

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

Yoga

30 Minutes

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

Members Only

Yoga

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

Members Only

Yoga

45 Minutes

Welcome CFFD Challenge Members!

Digital Access to Nutrition & Fitness Plan

Nutrition & Recipes

View All

Teriyaki Cauliflower Power Bowls

Pumpkin Pancakes

Immune Boosting Ginger Shots

Garlic Ground Turkey and Cauliflower Skillet

White Bean Stew

Peanut Butter Banana Time Overnight Oats

Cucumber Slices with Garlic & Herb Cheese

Herb-Roasted Carrots

Yoga Classes

View All

Day 6: Charlotte Family Yoga Slow Flow

Charlotte Yoga Class

Slow Flow Vinyasa with Liz Weinstein

30 Minute Jungle Yoga Flow with Rebby Kern

Meditations

View All

Yoga Nidra with Claire

Stay the Witness with Jenny

Kickasana (Yoga for Strength) with Caitlin Gieza

Just Breathe with Carianna

Binaural Adventure Yoga

View All

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

30 Minute Jungle Yoga Flow with Rebby Kern

24 Minute Yoga Flow in the Blue Ridge Meadows

45 Minute Advanced Yoga Flow in the Jungle

SweatNET

EXPLORE

SweatNET

Join the network

Welcome CFFD Challenge Members!

Digital Access to Nutrition & Fitness Plan

Nutrition & Recipes

View All

Teriyaki Cauliflower Power Bowls <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Pumpkin Pancakes

Immune Boosting Ginger Shots <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Garlic Ground Turkey and Cauliflower Skillet <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

White Bean Stew <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Peanut Butter Banana Time Overnight Oats <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Cucumber Slices with Garlic & Herb Cheese <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Herb-Roasted Carrots <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

View All

Day 6: Charlotte Family Yoga Slow Flow

Charlotte Yoga Class <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow Flow Vinyasa with Liz Weinstein <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Jungle Yoga Flow with Rebby Kern <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Meditations

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Yoga Nidra with Claire <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Stay the Witness with Jenny <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Kickasana (Yoga for Strength) with Caitlin Gieza <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Just Breathe with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

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40 Minute Audio Yoga Flow on Cinnamon Bay in St. John <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Jungle Yoga Flow with Rebby Kern <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

24 Minute Yoga Flow in the Blue Ridge Meadows <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Advanced Yoga Flow in the Jungle <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

SweatNET

EXPLORE

SweatNET

Join the network

Teriyaki Cauliflower Power Bowls

Immune Boosting Ginger Shots

Garlic Ground Turkey and Cauliflower Skillet

White Bean Stew

Peanut Butter Banana Time Overnight Oats

Cucumber Slices with Garlic & Herb Cheese

Herb-Roasted Carrots

Charlotte Yoga Class

Slow Flow Vinyasa with Liz Weinstein

30 Minute Jungle Yoga Flow with Rebby Kern

Yoga Nidra with Claire

Stay the Witness with Jenny

Kickasana (Yoga for Strength) with Caitlin Gieza

Just Breathe with Carianna

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

30 Minute Jungle Yoga Flow with Rebby Kern

24 Minute Yoga Flow in the Blue Ridge Meadows

45 Minute Advanced Yoga Flow in the Jungle