CrossFit Fort Dobbs Challenge

Welcome CFFD Challenge Members!

Digital Access to Nutrition & Fitness Plan

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Nutrition & Recipes

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Protein Brownie

Spicy Garlic Shrimp & Asparagus

Strawberry Sorbet

Crunchy Cranberry Pistachio Honey Bites

Asian Chickpea Salad

The Best Sweet Potato Bacon Kale Hash You've Ever Had

Whole30 Buffalo Chicken Bake

One Pan Flank Steak & Vegetables

Yoga Classes

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Day 11: Yoga Sculpt with Sculpt Method

Brittany + Katy

Free

Yoga

25 Minutes

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

Members Only

Yoga

Day 20: Yoga with Vibe5

Caitlyn Sheff

Free

Yoga

31 Minutes

Gentle Flow & Meditation with Caitlin Gieza

Caitlin Gieza

Members Only

Yoga

45 Minutes

Meditations

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Find Focus with Jaimis

Jaimis Huff

Members Only

Meditation

15 Minutes

Begin Your Day with Michaela Mallette

Members Only

Meditation

16 Minutes

Breathing Practice to Focus Your Mind with Gracie Jane

Gracie Jane

Members Only

Meditation

7 Minutes

Grounding Meditation with Carianna Lynne

Carianna Hebert

Members Only

Meditation

31 Minutes

Binaural Adventure Yoga

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45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

Members Only

Yoga

45 Minutes

18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

Members Only

Yoga

18 Minutes

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

Members Only

Yoga

35 Minute Free Forest Yoga Flow

Amanda Cox

Members Only

Yoga

36 Minutes

Welcome CFFD Challenge Members!

Digital Access to Nutrition & Fitness Plan

Nutrition & Recipes

View All

Protein Brownie

Spicy Garlic Shrimp & Asparagus

Strawberry Sorbet

Crunchy Cranberry Pistachio Honey Bites

Asian Chickpea Salad

The Best Sweet Potato Bacon Kale Hash You've Ever Had

Whole30 Buffalo Chicken Bake

One Pan Flank Steak & Vegetables

Yoga Classes

View All

Day 11: Yoga Sculpt with Sculpt Method

24 Minute Yoga Flow in the Blue Ridge Meadows

Day 20: Yoga with Vibe5

Gentle Flow & Meditation with Caitlin Gieza

Meditations

View All

Find Focus with Jaimis

Begin Your Day with Michaela Mallette

Breathing Practice to Focus Your Mind with Gracie Jane

Grounding Meditation with Carianna Lynne

Binaural Adventure Yoga

View All

45 Minute Oceanfront Yoga flow with Niche Faulkner

18 Minute Space Flow with Delta Waves for Improved Sleep

24 Minute Yoga Flow in the Blue Ridge Meadows

35 Minute Free Forest Yoga Flow

SweatNET

EXPLORE

SweatNET

Join the network

Welcome CFFD Challenge Members!

Digital Access to Nutrition & Fitness Plan

Nutrition & Recipes

View All

Protein Brownie <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Spicy Garlic Shrimp & Asparagus <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strawberry Sorbet <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Crunchy Cranberry Pistachio Honey Bites <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Asian Chickpea Salad <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

The Best Sweet Potato Bacon Kale Hash You've Ever Had <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Whole30 Buffalo Chicken Bake <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

One Pan Flank Steak & Vegetables <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

View All

Day 11: Yoga Sculpt with Sculpt Method

24 Minute Yoga Flow in the Blue Ridge Meadows <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Day 20: Yoga with Vibe5

Gentle Flow & Meditation with Caitlin Gieza <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Meditations

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Find Focus with Jaimis <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Begin Your Day with Michaela Mallette

Breathing Practice to Focus Your Mind with Gracie Jane

Grounding Meditation with Carianna Lynne <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

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45 Minute Oceanfront Yoga flow with Niche Faulkner <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

18 Minute Space Flow with Delta Waves for Improved Sleep <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

24 Minute Yoga Flow in the Blue Ridge Meadows <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

35 Minute Free Forest Yoga Flow <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

SweatNET

EXPLORE

SweatNET

Join the network

Protein Brownie

Spicy Garlic Shrimp & Asparagus

Strawberry Sorbet

Crunchy Cranberry Pistachio Honey Bites

Asian Chickpea Salad

The Best Sweet Potato Bacon Kale Hash You've Ever Had

Whole30 Buffalo Chicken Bake

One Pan Flank Steak & Vegetables

24 Minute Yoga Flow in the Blue Ridge Meadows

Gentle Flow & Meditation with Caitlin Gieza

Find Focus with Jaimis

Grounding Meditation with Carianna Lynne

45 Minute Oceanfront Yoga flow with Niche Faulkner

18 Minute Space Flow with Delta Waves for Improved Sleep

24 Minute Yoga Flow in the Blue Ridge Meadows

35 Minute Free Forest Yoga Flow