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Davidson College Wildcat Wellness

Upcoming Events

Davidson College May Health Coaching & InBody Scans

May13

9:00am

Baker Sports Complex

Nutrition & Recipes

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Sassy Zucchini Bread Protein Muffins

Savory Breakfast Oats

Roasted Spaghetti Squash

Every Day Easy Chicken Salad Wraps

Grilled Salmon Burgers with Avocado Salsa

Strawberry Chia Seed Pudding

Grilled Pork Tenderloin with Grainy Mustard Vinaigrette

Lemon Pound Cake

Yoga Classes

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CardiOga with Amanda Padilla

Amanda Padilla

Members Only

Yoga

Power Flow with Grace Millsap

Grace Millsap

Members Only

Yoga

50 Minutes

Power Vinyasa with Rachel Fura & Carolina Yoga

Rachel Fura

Members Only

Yoga

49 Minutes

Powerful Sacral (2nd) Chakra Flow

Lorrie Rivers

Members Only

Yoga

60 Minutes

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

Members Only

Yoga

45 Minutes

35 Minute Free Forest Yoga Flow

Amanda Cox

Members Only

Yoga

36 Minutes

Slow Flow Vinyasa with Liz Weinstein

Liz Weinstein

Members Only

Yoga

38 Minutes

Chair Yoga with NoDa Yoga

Carey Sims

Members Only

Yoga

55 Minutes

Strength Classes

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HIIT w/ Maria Rademaker

Maria Rademaker

Members Only

HIIT

45 minutes

HIIT with Hustle House

Thad Chevere

Members Only

HIIT

46 Minutes

Full Body HIIT with Crystal Seaver

Crystal Seaver

Members Only

HIIT

28 Minutes

Core & Cardio with Jenny

Jenny Cunningham

Members Only

Cardio

30 Minutes

Cardio Burner with Sarah Pay

Sarah Pay

Members Only

Cardio

20 Minutes

West Kept Secret: Full Body Workout

Marissa West

Members Only

HIIT

35 Minutes

More Class Categories

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Barre

Pilates

Kickboxing

Recovery

Dance

Meditations

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Slow Down & Tune In with Rebby Kern

Rebby Kern

Members Only

Meditation

21 Minutes

New Moon Libra with Carianna

Carianna Hebert

Members Only

Meditation

13 Minutes

Gratitude Attitude with Camimi Palomeque

Camimi Palomeque

Members Only

Meditation

12 Minutes

Dream Home Visualization with Afeni Grace

Afeni Grace

Members Only

Meditation

21 Minutes

Find Balance Through Breath with Gracie Jane

Gracie Jane

Meditation

4 Minutes

Gentle Flow & Meditation with Caitlin Gieza

Caitlin Gieza

Members Only

Yoga

45 Minutes

Find Comfort and Peace with Rebby Kern

Rebby Kern

Members Only

Meditation

11 Minutes

Reset with Carianna

Carianna Hebert

Members Only

Meditation

5 Minutes

Davidson College Exclusive Fitness Classes

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Relaxing Yoga w/ Gracie Jane

Gracie Jane

Yoga

45 Minutes

Yoga Flow w/ Gracie Jane

Gracie Jane

Yoga

42 Minutes

Slow Flow & Stretch

Lindsay Robertson

Yoga

45 Minutes

Full Body Boot Camp w/ Sandy

Sandy Helfgott

HIIT

45 Minutes

Boot Camp with Sandy

Sandy Helfgott

HIIT

43 Minutes

Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

50 Minutes

Slow and Steady Part II Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

46 Minutes

Slow and Steady Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

44 Minutes

Binaural Adventure Yoga

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24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

Members Only

Yoga

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

Yoga

30 Minutes

30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

Yoga

Sunset Yoga Flow with Vicie Moran

Vicie Moran

Members Only

Yoga

60 Minutes

Upcoming Events

Davidson College May Health Coaching & InBody Scans <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Nutrition & Recipes

View All

Sassy Zucchini Bread Protein Muffins <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Savory Breakfast Oats <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Roasted Spaghetti Squash <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Every Day Easy Chicken Salad Wraps <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Grilled Salmon Burgers with Avocado Salsa <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strawberry Chia Seed Pudding <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Grilled Pork Tenderloin with Grainy Mustard Vinaigrette <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Lemon Pound Cake <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

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CardiOga with Amanda Padilla <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Power Flow with Grace Millsap <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Power Vinyasa with Rachel Fura & Carolina Yoga <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Powerful Sacral (2nd) Chakra Flow <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Advanced Yoga Flow in the Jungle <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

35 Minute Free Forest Yoga Flow <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow Flow Vinyasa with Liz Weinstein <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Chair Yoga with NoDa Yoga <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strength Classes

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HIIT w/ Maria Rademaker <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

HIIT with Hustle House <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body HIIT with Crystal Seaver <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Core & Cardio with Jenny <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Cardio Burner with Sarah Pay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

West Kept Secret: Full Body Workout <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

More Class Categories

View All

Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

View All

Slow Down & Tune In with Rebby Kern

New Moon Libra with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Gratitude Attitude with Camimi Palomeque

Dream Home Visualization with Afeni Grace

Find Balance Through Breath with Gracie Jane

Gentle Flow & Meditation with Caitlin Gieza <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Find Comfort and Peace with Rebby Kern

Reset with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Davidson College Exclusive Fitness Classes

View All

Relaxing Yoga w/ Gracie Jane <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Flow w/ Gracie Jane <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow Flow & Stretch <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body Boot Camp w/ Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Boot Camp with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow and Steady Part II Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow and Steady Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

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24 Minute Yoga Flow in the Blue Ridge Meadows <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Jungle Yoga Flow with Rebby Kern <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Underwater Binaural Flow with for Healing <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Sunset Yoga Flow with Vicie Moran

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Davidson College May Health Coaching & InBody Scans

Sassy Zucchini Bread Protein Muffins

Savory Breakfast Oats

Roasted Spaghetti Squash

Every Day Easy Chicken Salad Wraps

Grilled Salmon Burgers with Avocado Salsa

Strawberry Chia Seed Pudding

Grilled Pork Tenderloin with Grainy Mustard Vinaigrette

Lemon Pound Cake

CardiOga with Amanda Padilla

Power Flow with Grace Millsap

Power Vinyasa with Rachel Fura & Carolina Yoga

Powerful Sacral (2nd) Chakra Flow

45 Minute Advanced Yoga Flow in the Jungle

35 Minute Free Forest Yoga Flow

Slow Flow Vinyasa with Liz Weinstein

Chair Yoga with NoDa Yoga

HIIT w/ Maria Rademaker

HIIT with Hustle House

Full Body HIIT with Crystal Seaver

Core & Cardio with Jenny

Cardio Burner with Sarah Pay

West Kept Secret: Full Body Workout

New Moon Libra with Carianna

Gentle Flow & Meditation with Caitlin Gieza

Reset with Carianna

Relaxing Yoga w/ Gracie Jane

Yoga Flow w/ Gracie Jane

Slow Flow & Stretch

Full Body Boot Camp w/ Sandy

Boot Camp with Sandy

Boot Camp with Coach Sandy

Slow and Steady Part II Boot Camp with Coach Sandy

Slow and Steady Boot Camp with Coach Sandy

24 Minute Yoga Flow in the Blue Ridge Meadows

30 Minute Jungle Yoga Flow with Rebby Kern

30 Minute Underwater Binaural Flow with for Healing