Davidson College Members

Davidson College Wildcat Wellness

Upcoming Events

Nutrition & Recipes

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Sweet Potato Shepard's Pie

Low-Calorie Veggie and Turkey Meatballs

Protein Packed Pancakes

Savory Cabbage Soup

Paleo Meatloaf

Delicata Squash Fall Harvest Salad

Grilled Pork Tenderloin with Grainy Mustard Vinaigrette

Cinnamon Roll Overnight Oats

Yoga Classes

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Kids Yoga with Alyce Cristina Vallejo

Alyce Vallejo

Members Only

Yoga

23 Minutes

Charlotte Family Yoga Class with Keisha

Kiesha Battles

Members Only

Yoga

42 Minutes

Power Yoga & Meditation with Rebby

Rebby Kern

Members Only

Yoga

70 Minutes

Day 5: AIR® Aerial Fitness 30 Minute Cardio Power Flow

Kerri Flanigan

Free

Yoga

30 Minutes

Charlotte Yoga Class

Laura Hays

Members Only

Yoga

65 Minutes

Yoga HIIT with Mia Rose

Mia Rose Voss

Members Only

Yoga

27 Minutes

Day 16: Slow Flow with The Yoga Barre of LKN

Bethany Louise

Free

Yoga

29 Minutes

KINSTRETCH

Brian Murray

Yoga

60 minutes

Strength Classes

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Stength & Conditioning with James Gulley

James Gulley

Members Only

HIIT

30 Minutes

Complete Bodyweight Workout with Crossfit Northlake

Amy Bright

Members Only

Strength

21 Minutes

Strength Training Workout for Runners with Jen Dufresne

Jen Dufresne

Members Only

Strength

34 Minutes

Total Body Strength with Jen Dufresne

Jen Dufresne

Members Only

HIIT

25 Minutes

Yoga Sculpt with CorePower Yoga

Caitlyn Sheff

Members Only

Yoga

55 Minutes

Circuit Class with AKT

Heather

Strength

More Class Categories

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Barre

Pilates

Kickboxing

Recovery

Dance

Meditations

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Trust Yourself with Carianna

Carianna Hebert

Members Only

Meditation

10 Minutes

10 Minute Guided Meditation with Grace Millsap

Grace Millsap

Members Only

Meditation

10 Minutes

Gratitude Attitude with Camimi Palomeque

Camimi Palomeque

Members Only

Meditation

12 Minutes

Breathwork With Gracie Jane

Gracie Jane

Meditation

5 Minutes

Holiday Relaxation with Carianna

Carianna Hebert

Members Only

Meditation

14 Minutes

Transformation Meditation with Camimi Palomeque

Camimi Palomeque

Members Only

Meditation

14 Minutes

New Year, New Moon Root Down & Renew Your Dreams with Carianna

Carianna Hebert

Members Only

Meditation

17 Minutes

Meditations: Energizing Breath w/ Claire Santos

Claire Santos

Members Only

Meditation

10 Minutes

Davidson College Exclusive Fitness Classes

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Relaxing Yoga w/ Gracie Jane

Gracie Jane

Yoga

45 Minutes

Yoga Flow w/ Gracie Jane

Gracie Jane

Yoga

42 Minutes

Slow Flow & Stretch

Lindsay Robertson

Yoga

45 Minutes

Full Body Boot Camp w/ Sandy

Sandy Helfgott

HIIT

45 Minutes

Boot Camp with Sandy

Sandy Helfgott

HIIT

43 Minutes

Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

50 Minutes

Slow and Steady Part II Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

46 Minutes

Slow and Steady Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

44 Minutes

Binaural Adventure Yoga

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30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

Yoga

30 Minutes

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

Members Only

Yoga

45 Minutes

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

Members Only

Yoga

45 Minutes

24 Minute Rain Yoga Flow for Relaxation 3hz Delta

Rebby Kern

Members Only

Yoga

24 Minutes

Upcoming Events

Nutrition & Recipes

View All

Sweet Potato Shepard's Pie <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Low-Calorie Veggie and Turkey Meatballs <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Protein Packed Pancakes <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Savory Cabbage Soup <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Paleo Meatloaf <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Delicata Squash Fall Harvest Salad

Grilled Pork Tenderloin with Grainy Mustard Vinaigrette <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Cinnamon Roll Overnight Oats <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

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Kids Yoga with Alyce Cristina Vallejo <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Charlotte Family Yoga Class with Keisha <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Power Yoga & Meditation with Rebby <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Day 5: AIR® Aerial Fitness 30 Minute Cardio Power Flow

Charlotte Yoga Class <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga HIIT with Mia Rose <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Day 16: Slow Flow with The Yoga Barre of LKN

KINSTRETCH

Strength Classes

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Stength & Conditioning with James Gulley <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Complete Bodyweight Workout with Crossfit Northlake <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strength Training Workout for Runners with Jen Dufresne <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Total Body Strength with Jen Dufresne <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Sculpt with CorePower Yoga <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Circuit Class with AKT

More Class Categories

View All

Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

View All

Trust Yourself with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

10 Minute Guided Meditation with Grace Millsap <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Gratitude Attitude with Camimi Palomeque

Breathwork With Gracie Jane

Holiday Relaxation with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Transformation Meditation with Camimi Palomeque

New Year, New Moon Root Down & Renew Your Dreams with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Meditations: Energizing Breath w/ Claire Santos

Davidson College Exclusive Fitness Classes

View All

Relaxing Yoga w/ Gracie Jane <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Flow w/ Gracie Jane <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow Flow & Stretch <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body Boot Camp w/ Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Boot Camp with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow and Steady Part II Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow and Steady Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

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30 Minute Jungle Yoga Flow with Rebby Kern <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Oceanfront Yoga flow with Niche Faulkner <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Advanced Yoga Flow in the Jungle <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

24 Minute Rain Yoga Flow for Relaxation 3hz Delta <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

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Sweet Potato Shepard's Pie

Low-Calorie Veggie and Turkey Meatballs

Protein Packed Pancakes

Savory Cabbage Soup

Paleo Meatloaf

Grilled Pork Tenderloin with Grainy Mustard Vinaigrette

Cinnamon Roll Overnight Oats

Kids Yoga with Alyce Cristina Vallejo

Charlotte Family Yoga Class with Keisha

Power Yoga & Meditation with Rebby

Charlotte Yoga Class

Yoga HIIT with Mia Rose

Stength & Conditioning with James Gulley

Complete Bodyweight Workout with Crossfit Northlake

Strength Training Workout for Runners with Jen Dufresne

Total Body Strength with Jen Dufresne

Yoga Sculpt with CorePower Yoga

Trust Yourself with Carianna

10 Minute Guided Meditation with Grace Millsap

Holiday Relaxation with Carianna

New Year, New Moon Root Down & Renew Your Dreams with Carianna

Relaxing Yoga w/ Gracie Jane

Yoga Flow w/ Gracie Jane

Slow Flow & Stretch

Full Body Boot Camp w/ Sandy

Boot Camp with Sandy

Boot Camp with Coach Sandy

Slow and Steady Part II Boot Camp with Coach Sandy

Slow and Steady Boot Camp with Coach Sandy

30 Minute Jungle Yoga Flow with Rebby Kern

45 Minute Oceanfront Yoga flow with Niche Faulkner

45 Minute Advanced Yoga Flow in the Jungle

24 Minute Rain Yoga Flow for Relaxation 3hz Delta