Davidson College Students

Davidson College Wildcat Wellness

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Davidson College Exclusive Classes

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Nutrition 9/7 | Navigating the Grocery Store

Recovery

52 minutes

Strength and Conditioning with Jen

Jen Knag

HIIT

36 Minutes

Yoga with Lindsay

Lindsay Robertson

Yoga

56 Minutes

Restorative Yoga with Cait

Cait Allison

Yoga

47 Minutes

Neck Stretching with Lindsay

Lindsay Robertson

Stretch

10 minutes

Barre Fusion with Nancy

Nancy Gardner

Barre

All Levels Yoga Flow with Gracie

Gracie Gadeberg

Yoga

42 Minutes

Yoga Flow w/ Gracie Jane

Gracie Jane

Yoga

42 Minutes

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

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Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

50 Minutes

Drop One Add One Bootcamp

Sandy Helfgott

HIIT

47 Minutes

ABAB Workout with Coach Sandy

Sandy Helfgott

HIIT

47 Minutes

EMOM Mania with Sandy

Sandy Helfgott

HIIT

48 Minutes

Slow and Steady Part II Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

46 Minutes

:60, :45, :30 with Coach Sandy

Sandy Helfgott

HIIT

44 Minutes

Body Weight Tempo with Sandy

Sandy Helfgott

HIIT

50 Minutes

Slow and Steady Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

44 Minutes

Nutrition & Recipes

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Paleo Friendly Chicken & Broccoli

Hearty Firehouse Chili

Garlic Sautéed Spinach

French Potato Salad

Ahi Tuna Salad with Citrus Dressing

Beautifying Collagen Energy Balls

Banana-Free Mango Coconut Smoothie

Vegan Chickpea Salad

Yoga Classes

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Skills & Drills for Handstands & Inversions Upper Body Workout

Sarah Pay

Members Only

Yoga

25 Minutes

Yoga Fusion with Thrive Carolinas & Claire Rose

Claire Rose

Members Only

Yoga

22 Minutes

Strong Flow with Ryan Wonderlic

Ryan Wonderlic

Members Only

Yoga

45 Minutes

21 Minute Yoga Flow on the Beach

Grace Millsap

Members Only

Yoga

21 Minutes

Gentle Flow & Meditation with Caitlin Gieza

Caitlin Gieza

Members Only

Yoga

45 Minutes

Energetic Power Flow with Amanda Cox

Amanda Cox

Members Only

Yoga

45 Minutes

Yoga with Jen - Standing Series

Jen Horsey

Members Only

Yoga

21 Minutes

Yoga with Courtney Gendron

Courtney Gendron

Members Only

Yoga

14 Minutes

Strength Classes

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Day 13: Strength Workout for Runners with Onward CLT

Zach + Kelsey

Free

Strength

25 Minutes

Full Body Cardio & Strength with Jamie Eastley

Jamie Eastley

Members Only

Strength

51 Minutes

10 Minute Core Strength with Crystal Seaver

Crystal Seaver

Members Only

Strength

10 Minutes

30 Minute Core Burner with Jen Kipphut

Jen Kipphut

Members Only

Strength

30 Minutes

Prenatal/Postpartum Strength Workout with Jennifer Frankoski

Jennifer Frankoski

Members Only

Prenatal/Postpartum

28 Minutes

The Technique: Lower Body (strength+cardio)

Mbrace Studio

Free

Strength

45 minutes

More Class Categories

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Barre

Pilates

Kickboxing

Recovery

Dance

Meditations

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Stay the Witness with Jenny

Jenny Eickmeyer

Members Only

Meditation

39 Minutes

Refresh + Reset with Carianna

Carianna Hebert

Members Only

Meditation

14 Minutes

Holiday Relaxation with Carianna

Carianna Hebert

Members Only

Meditation

14 Minutes

Just Breathe with Carianna

Carianna Hebert

Members Only

Meditation

10 Minutes

New Year Meditation

Bethany Anderson

Meditation

10 Minutes

Gratitude with Jaimis

Jaimis Huff

Members Only

Meditation

11 Minutes

Calm with Carianna

Carianna Hebert

Members Only

Meditation

27 Minutes

Stress Relief with Afeni Grace

Afeni Grace

Members Only

Meditation

21 Minutes

SweatNET Races

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6FT 10K Virtual Race

Jen Dufresne

Members Only

Running

6FT 5K Virtual Race

Jen Dufresne

Members Only

Running

20 Minutes

Binaural Adventure Yoga

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45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

Members Only

Yoga

45 Minutes

21 Minute Yoga Flow on the Beach

Grace Millsap

Members Only

Yoga

21 Minutes

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

Members Only

Yoga

40 Minutes

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

Members Only

Yoga

45 Minutes

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Upcoming Events

Davidson College Exclusive Classes

Nutrition 9/7 | Navigating the Grocery Store <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strength and Conditioning with Jen <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Restorative Yoga with Cait <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Neck Stretching with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Barre Fusion with Nancy

All Levels Yoga Flow with Gracie <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Flow w/ Gracie Jane <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Drop One Add One Bootcamp <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

ABAB Workout with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

EMOM Mania with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow and Steady Part II Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

:60, :45, :30 with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Body Weight Tempo with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow and Steady Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Nutrition & Recipes

Paleo Friendly Chicken & Broccoli <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Hearty Firehouse Chili <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Garlic Sautéed Spinach <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

French Potato Salad <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Ahi Tuna Salad with Citrus Dressing <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Beautifying Collagen Energy Balls <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Banana-Free Mango Coconut Smoothie <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Vegan Chickpea Salad <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

Skills & Drills for Handstands & Inversions Upper Body Workout <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Fusion with Thrive Carolinas & Claire Rose <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strong Flow with Ryan Wonderlic <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

21 Minute Yoga Flow on the Beach <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Gentle Flow & Meditation with Caitlin Gieza <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Energetic Power Flow with Amanda Cox <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Jen - Standing Series

Yoga with Courtney Gendron <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strength Classes

Day 13: Strength Workout for Runners with Onward CLT

Full Body Cardio & Strength with Jamie Eastley <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

10 Minute Core Strength with Crystal Seaver <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Core Burner with Jen Kipphut <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Prenatal/Postpartum Strength Workout with Jennifer Frankoski <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

The Technique: Lower Body (strength+cardio)

More Class Categories

Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

Stay the Witness with Jenny <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Refresh + Reset with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Holiday Relaxation with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Just Breathe with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

New Year Meditation <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Gratitude with Jaimis <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Calm with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Stress Relief with Afeni Grace

SweatNET Races

6FT 10K Virtual Race <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

6FT 5K Virtual Race <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

45 Minute Oceanfront Yoga flow with Niche Faulkner <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

21 Minute Yoga Flow on the Beach <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Advanced Yoga Flow in the Jungle <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

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Nutrition 9/7 | Navigating the Grocery Store

Strength and Conditioning with Jen

Yoga with Lindsay

Restorative Yoga with Cait

Neck Stretching with Lindsay

All Levels Yoga Flow with Gracie

Yoga Flow w/ Gracie Jane

Boot Camp with Coach Sandy

Drop One Add One Bootcamp

ABAB Workout with Coach Sandy

EMOM Mania with Sandy

Slow and Steady Part II Boot Camp with Coach Sandy

:60, :45, :30 with Coach Sandy

Body Weight Tempo with Sandy

Slow and Steady Boot Camp with Coach Sandy

Paleo Friendly Chicken & Broccoli

Hearty Firehouse Chili

Garlic Sautéed Spinach

French Potato Salad

Ahi Tuna Salad with Citrus Dressing

Beautifying Collagen Energy Balls

Banana-Free Mango Coconut Smoothie

Vegan Chickpea Salad

Skills & Drills for Handstands & Inversions Upper Body Workout

Yoga Fusion with Thrive Carolinas & Claire Rose

Strong Flow with Ryan Wonderlic

21 Minute Yoga Flow on the Beach

Gentle Flow & Meditation with Caitlin Gieza

Energetic Power Flow with Amanda Cox

Yoga with Courtney Gendron

Full Body Cardio & Strength with Jamie Eastley

10 Minute Core Strength with Crystal Seaver

30 Minute Core Burner with Jen Kipphut

Prenatal/Postpartum Strength Workout with Jennifer Frankoski

Stay the Witness with Jenny

Refresh + Reset with Carianna

Holiday Relaxation with Carianna

Just Breathe with Carianna

New Year Meditation

Gratitude with Jaimis

Calm with Carianna

6FT 10K Virtual Race

6FT 5K Virtual Race

45 Minute Oceanfront Yoga flow with Niche Faulkner

21 Minute Yoga Flow on the Beach

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

45 Minute Advanced Yoga Flow in the Jungle