Davidson College Students

Davidson College Wildcat Wellness

Upcoming Events

Davidson College Exclusive Classes

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15 Minute EMOM Strength

Jen Knag

Strength

15 Minutes

Nutrition 9/7 | Navigating the Grocery Store

Recovery

52 minutes

Yoga with Lindsay

Lindsay Robertson

Yoga

63 Minutes

Yoga with Lindsay

Lindsay Robertson

Yoga

59 Minutes

Restorative Yoga with Lindsay Robertson

Lindsay Robertson

Yoga

30 Minutes

Yoga Flow with Gracie

Gracie

Yoga

23 Minutes

All Levels Yoga Flow with Gracie

Gracie Gadeberg

Yoga

42 Minutes

Intro to Meditation with Cait Allison

Cait Allison

Meditation

20 Minutes

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

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Full Body Circuit with Sandy

Sandy Helfgott

HIIT

44 Minutes

10 seconds on/10 seconds off Bootcamp with Sandy

Sandy Helfgott

HIIT

51 Minutes

Descending Ladder with Sandy

Sandy Helfgott

HIIT

46 Minutes

A Little Bit of Everything with Sandy

Sandy Helfgott

HIIT

46 Minutes

Non-Stop Part 2: Upper Body w/ Leg Finisher with Coach Sandy

Sandy Helfgott

HIIT

40 Minutes

Animal Workout with Sandy

Sandy Helfgott

HIIT

53 Minutes

ABAB Workout with Coach Sandy

Sandy Helfgott

HIIT

47 Minutes

Slow and Steady Part II Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

46 Minutes

Nutrition & Recipes

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Chicken Salad Bites

Classic Falafel

Sweet Potato Toast with Bananas, Nut Butter & Cinnamon

Grilled Pork Tenderloin with Grainy Mustard Vinaigrette

Zucchini Tzatziki Dip

Whole30 Buffalo Chicken Bake

One Sheet Asian Inspired Salmon & Petite Green Beans

Cheesy Spinach-Zucchini Lasagna

Yoga Classes

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21 Minute Yoga Flow on the Beach

Grace Millsap

Members Only

Yoga

21 Minutes

Power Vinyasa with Rachel Fura & Carolina Yoga

Rachel Fura

Members Only

Yoga

49 Minutes

45 Minute Strong Flow with Ryan Wonderlic

Ryan Wonderlic

Members Only

Yoga

48 Minutes

Charlotte Family Yoga Class with Keisha

Kiesha Battles

Members Only

Yoga

42 Minutes

Gentle/Chair Yoga with Carey Sims

Carey Sims

Members Only

Yoga

56 Minutes

Mixed Level Power Flow with OM Yoga

Maria Lages

Members Only

Yoga

68 Minutes

Tantra Yoga with Victoria Martinez

Victoria Martinez

Members Only

Yoga

37 Minutes

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

Yoga

30 Minutes

Strength Classes

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KINSTRETCH

Brian Murray

Yoga

60 minutes

Power Vinyasa with Rebby & Yoga One

Rebby Kern

Members Only

Yoga

30 Minutes

Complete Bodyweight Workout with Crossfit Northlake

Amy Bright

Members Only

Strength

21 Minutes

Strength Training with Jen Dufresne

Jen Dufresne

Members Only

Strength

54 Minutes

45 Minute Total Body Replacement Ladder Workout w/ Amy W.

Amy Waugh

Members Only

HIIT

50 minutes

Day 25: Core, Legs, Obliques + Upper Body with CORE 704

Jenny Curran

Free

Strength

31 Minutes

More Class Categories

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Barre

Pilates

Kickboxing

Recovery

Dance

Meditations

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Purpose with Carianna

Carianna Hebert

Members Only

Meditation

11 Minutes

Grounding Mountain Meditation with Jaimis

Jaimis Huff

Members Only

Meditation

11 Minutes

Breathe Deep & Settle Into Calm with Bethany Anderson

Bethany Anderson

Members Only

Meditation

13 Minutes

Chakra Light Meditation with Afeni

Afeni Grace

Members Only

Meditation

De-stress with Cait Allison

Cait Allison

Members Only

Meditation

10 Minutes

Visualize Your Perfect Place with Gracie Jane

Gracie Jane

Members Only

Meditation

6 Minutes

Stress Relief with Afeni Grace

Afeni Grace

Members Only

Meditation

21 Minutes

Power Yoga & Meditation with Rebby

Rebby Kern

Members Only

Yoga

70 Minutes

SweatNET Races

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6FT 10K Virtual Race

Jen Dufresne

Members Only

Running

6FT 5K Virtual Race

Jen Dufresne

Members Only

Running

20 Minutes

Binaural Adventure Yoga

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45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

Members Only

Yoga

45 Minutes

21 Minute Yoga Flow on the Beach

Grace Millsap

Members Only

Yoga

21 Minutes

30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

Yoga

24 Minute Rain Yoga Flow for Relaxation 3hz Delta

Rebby Kern

Members Only

Yoga

24 Minutes

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Upcoming Events

Davidson College Exclusive Classes

15 Minute EMOM Strength <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Nutrition 9/7 | Navigating the Grocery Store <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Restorative Yoga with Lindsay Robertson <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Flow with Gracie <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

All Levels Yoga Flow with Gracie <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Intro to Meditation with Cait Allison <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

Full Body Circuit with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

10 seconds on/10 seconds off Bootcamp with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Descending Ladder with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

A Little Bit of Everything with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Non-Stop Part 2: Upper Body w/ Leg Finisher with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Animal Workout with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

ABAB Workout with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow and Steady Part II Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Nutrition & Recipes

Chicken Salad Bites <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Classic Falafel <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Sweet Potato Toast with Bananas, Nut Butter & Cinnamon <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Grilled Pork Tenderloin with Grainy Mustard Vinaigrette <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Zucchini Tzatziki Dip <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Whole30 Buffalo Chicken Bake <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

One Sheet Asian Inspired Salmon & Petite Green Beans <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Cheesy Spinach-Zucchini Lasagna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

21 Minute Yoga Flow on the Beach <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Power Vinyasa with Rachel Fura & Carolina Yoga <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Strong Flow with Ryan Wonderlic <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Charlotte Family Yoga Class with Keisha <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Gentle/Chair Yoga with Carey Sims <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Mixed Level Power Flow with OM Yoga <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Tantra Yoga with Victoria Martinez <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Jungle Yoga Flow with Rebby Kern <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strength Classes

KINSTRETCH

Power Vinyasa with Rebby & Yoga One <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Complete Bodyweight Workout with Crossfit Northlake <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strength Training with Jen Dufresne <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Total Body Replacement Ladder Workout w/ Amy W. <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Day 25: Core, Legs, Obliques + Upper Body with CORE 704

More Class Categories

Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

Purpose with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Grounding Mountain Meditation with Jaimis <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Breathe Deep & Settle Into Calm with Bethany Anderson

Chakra Light Meditation with Afeni

De-stress with Cait Allison

Visualize Your Perfect Place with Gracie Jane

Stress Relief with Afeni Grace

Power Yoga & Meditation with Rebby <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

SweatNET Races

6FT 10K Virtual Race <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

6FT 5K Virtual Race <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

45 Minute Oceanfront Yoga flow with Niche Faulkner <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

21 Minute Yoga Flow on the Beach <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Underwater Binaural Flow with for Healing <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

24 Minute Rain Yoga Flow for Relaxation 3hz Delta <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

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Join the network

15 Minute EMOM Strength

Nutrition 9/7 | Navigating the Grocery Store

Yoga with Lindsay

Yoga with Lindsay

Restorative Yoga with Lindsay Robertson

Yoga Flow with Gracie

All Levels Yoga Flow with Gracie

Intro to Meditation with Cait Allison

Full Body Circuit with Sandy

10 seconds on/10 seconds off Bootcamp with Sandy

Descending Ladder with Sandy

A Little Bit of Everything with Sandy

Non-Stop Part 2: Upper Body w/ Leg Finisher with Coach Sandy

Animal Workout with Sandy

ABAB Workout with Coach Sandy

Slow and Steady Part II Boot Camp with Coach Sandy

Chicken Salad Bites

Classic Falafel

Sweet Potato Toast with Bananas, Nut Butter & Cinnamon

Grilled Pork Tenderloin with Grainy Mustard Vinaigrette

Zucchini Tzatziki Dip

Whole30 Buffalo Chicken Bake

One Sheet Asian Inspired Salmon & Petite Green Beans

Cheesy Spinach-Zucchini Lasagna

21 Minute Yoga Flow on the Beach

Power Vinyasa with Rachel Fura & Carolina Yoga

45 Minute Strong Flow with Ryan Wonderlic

Charlotte Family Yoga Class with Keisha

Gentle/Chair Yoga with Carey Sims

Mixed Level Power Flow with OM Yoga

Tantra Yoga with Victoria Martinez

30 Minute Jungle Yoga Flow with Rebby Kern

Power Vinyasa with Rebby & Yoga One

Complete Bodyweight Workout with Crossfit Northlake

Strength Training with Jen Dufresne

45 Minute Total Body Replacement Ladder Workout w/ Amy W.

Purpose with Carianna

Grounding Mountain Meditation with Jaimis

Power Yoga & Meditation with Rebby

6FT 10K Virtual Race

6FT 5K Virtual Race

45 Minute Oceanfront Yoga flow with Niche Faulkner

21 Minute Yoga Flow on the Beach

30 Minute Underwater Binaural Flow with for Healing

24 Minute Rain Yoga Flow for Relaxation 3hz Delta