Davidson College Students

Davidson College Wildcat Wellness

Upcoming Events

Davidson College Exclusive Classes

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HIIT EMOM with Sandy

Sandy Helfgott

HIIT

23 Minutes

Full Body Strength with Jen Knag

Jen Knag

Strength

16 Minutes

Power Yoga with Nora

Nora Barger

Yoga

52 Minutes

Spine, Neck, & Shoulder Flow

Lindsay Robertson

Yoga

9 Minutes

Deep Stretch Yoga with Lindsay

Lindsay Robertson

Yoga

64 Minutes

Nutrition 9/14 | Fighting Sugar.

Michelle Norris

Recovery

46 Minutes

Yoga with Lindsay

Lindsay Robertson

Yoga

65 Minutes

Relaxing Yoga w/ Gracie Jane

Gracie Jane

Yoga

45 Minutes

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

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Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

50 Minutes

Bodyweight Strength Workout

Sandy Helfgott

HIIT

50 Minutes

"Lotta Sweat Happening" with Coach Sandy

Sandy Helfgott

HIIT

41 Minutes

Little Bit of Everything + 7:00 Finisher with Sandy

Sandy Helfgott

HIIT

52 Minutes

Full Body Circuit with Sandy

Sandy Helfgott

HIIT

44 Minutes

:50/:10 Add On with Sandy

Sandy Helfgott

HIIT

51 Minutes

See-Saw Circuit with Sandy

Sandy Helfgott

HIIT

50 Minutes

Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

48 Minutes

Nutrition & Recipes

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Lemon Panna Cotta with Vodka Blueberry Syrup

@thecleanlifemama Whole30 Egg Bake

Quick and Easy Salmon Cakes

Mediterranean Chickpea Salad

Banh Mi Noodle Bowl

Roasted Carrot Hummus

Roasted Vegetable Quinoa Bowls

Trader Joe's Coconut Aminos Chicken Stir Fry Over Rice

Yoga Classes

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Gentle Yoga Flow with Sydney Duarte

Sydney Duarte

Members Only

Yoga

60 Minutes

Day 11: Yoga Sculpt with Sculpt Method

Brittany + Katy

Free

Yoga

25 Minutes

Rocket Yoga with Jaimis Huff

Jaimis Huff

Members Only

Yoga

82 minutes

35 Minute Free Forest Yoga Flow

Amanda Cox

Members Only

Yoga

36 Minutes

Juneteenth Cultured Flow & Summer SOLSTICE Virtual Class

Jamis and Niche

Free

Dance

60 Minutes

Power Vinyasa with Rebby & Yoga One

Rebby Kern

Members Only

Yoga

30 Minutes

30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

Yoga

Tantra Yoga with Victoria Martinez

Victoria Martinez

Members Only

Yoga

37 Minutes

Strength Classes

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Tabata Strength with Caitlin Gulley

Caitlin Gulley

Members Only

Strength

34 Minutes

20 Minute Core Burner with Jamie Eastley

Jamie Eastley

Members Only

Strength

22 Minutes

Burn Boot Camp Steele Creek Full Body Workout

Jemekka Richardson

Members Only

HIIT

45 Minutes

HIIT with Hustle House

Thad Chevere

Members Only

HIIT

46 Minutes

Full Body HIIT with Crystal Seaver

Crystal Seaver

Members Only

HIIT

28 Minutes

Prenatal/Postpartum Full Body Workout with Jamie Eastley

Jamie Eastley

Members Only

Prenatal/Postpartum

46 Minutes

More Class Categories

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Barre

Pilates

Kickboxing

Recovery

Dance

Meditations

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Imagine The Ultimate You with Bethany Anderson

Bethany Anderson

Members Only

Meditation

17 Minutes

Visualize Your Perfect Place with Gracie Jane

Gracie Jane

Members Only

Meditation

6 Minutes

Clear The Mind & Pause with Rebby Kern

Rebby Kern

Members Only

Meditation

10 Minutes

Slow Down & Tune In with Rebby Kern

Rebby Kern

Members Only

Meditation

21 Minutes

Kickasana (Yoga for Strength) with Caitlin Gieza

Caitlin Gieza

Members Only

Yoga

60 Minutes

Mindfulness Meditation with Bethany Louise

Bethany Louise

Members Only

Meditation

17 Minutes

Yoga Nidra with Claire

Claire Santos

Members Only

Meditation

27 Minutes

10 Minute Guided Meditation with Grace Millsap

Grace Millsap

Members Only

Meditation

10 Minutes

SweatNET Races

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6FT 10K Virtual Race

Jen Dufresne

Members Only

Running

6FT 5K Virtual Race

Jen Dufresne

Members Only

Running

20 Minutes

Binaural Adventure Yoga

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18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

Members Only

Yoga

18 Minutes

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

Yoga

30 Minutes

21 Minute Yoga Flow on the Beach

Grace Millsap

Members Only

Yoga

21 Minutes

30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

Yoga

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Upcoming Events

Davidson College Exclusive Classes

HIIT EMOM with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body Strength with Jen Knag <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Power Yoga with Nora <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Spine, Neck, & Shoulder Flow <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Deep Stretch Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Nutrition 9/14 | Fighting Sugar. <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Relaxing Yoga w/ Gracie Jane <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Bodyweight Strength Workout <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

"Lotta Sweat Happening" with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Little Bit of Everything + 7:00 Finisher with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body Circuit with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

:50/:10 Add On with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

See-Saw Circuit with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Nutrition & Recipes

Lemon Panna Cotta with Vodka Blueberry Syrup <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

@thecleanlifemama Whole30 Egg Bake <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Quick and Easy Salmon Cakes <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Mediterranean Chickpea Salad <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Banh Mi Noodle Bowl <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Roasted Carrot Hummus <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Roasted Vegetable Quinoa Bowls <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Trader Joe's Coconut Aminos Chicken Stir Fry Over Rice <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

Gentle Yoga Flow with Sydney Duarte <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Day 11: Yoga Sculpt with Sculpt Method

Rocket Yoga with Jaimis Huff <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

35 Minute Free Forest Yoga Flow <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Juneteenth Cultured Flow & Summer SOLSTICE Virtual Class <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Power Vinyasa with Rebby & Yoga One <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Underwater Binaural Flow with for Healing <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Tantra Yoga with Victoria Martinez <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strength Classes

Tabata Strength with Caitlin Gulley <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

20 Minute Core Burner with Jamie Eastley <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Burn Boot Camp Steele Creek Full Body Workout <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

HIIT with Hustle House <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body HIIT with Crystal Seaver <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Prenatal/Postpartum Full Body Workout with Jamie Eastley <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

More Class Categories

Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

Imagine The Ultimate You with Bethany Anderson

Visualize Your Perfect Place with Gracie Jane

Clear The Mind & Pause with Rebby Kern

Slow Down & Tune In with Rebby Kern

Kickasana (Yoga for Strength) with Caitlin Gieza <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Mindfulness Meditation with Bethany Louise <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Nidra with Claire <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

10 Minute Guided Meditation with Grace Millsap <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

SweatNET Races

6FT 10K Virtual Race <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

6FT 5K Virtual Race <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

18 Minute Space Flow with Delta Waves for Improved Sleep <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Jungle Yoga Flow with Rebby Kern <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

21 Minute Yoga Flow on the Beach <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Underwater Binaural Flow with for Healing <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

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HIIT EMOM with Sandy

Full Body Strength with Jen Knag

Power Yoga with Nora

Spine, Neck, & Shoulder Flow

Deep Stretch Yoga with Lindsay

Nutrition 9/14 | Fighting Sugar.

Yoga with Lindsay

Relaxing Yoga w/ Gracie Jane

Boot Camp with Coach Sandy

Bodyweight Strength Workout

"Lotta Sweat Happening" with Coach Sandy

Little Bit of Everything + 7:00 Finisher with Sandy

Full Body Circuit with Sandy

:50/:10 Add On with Sandy

See-Saw Circuit with Sandy

Boot Camp with Coach Sandy

Lemon Panna Cotta with Vodka Blueberry Syrup

@thecleanlifemama Whole30 Egg Bake

Quick and Easy Salmon Cakes

Mediterranean Chickpea Salad

Banh Mi Noodle Bowl

Roasted Carrot Hummus

Roasted Vegetable Quinoa Bowls

Trader Joe's Coconut Aminos Chicken Stir Fry Over Rice

Gentle Yoga Flow with Sydney Duarte

Rocket Yoga with Jaimis Huff

35 Minute Free Forest Yoga Flow

Juneteenth Cultured Flow & Summer SOLSTICE Virtual Class

Power Vinyasa with Rebby & Yoga One

30 Minute Underwater Binaural Flow with for Healing

Tantra Yoga with Victoria Martinez

Tabata Strength with Caitlin Gulley

20 Minute Core Burner with Jamie Eastley

Burn Boot Camp Steele Creek Full Body Workout

HIIT with Hustle House

Full Body HIIT with Crystal Seaver

Prenatal/Postpartum Full Body Workout with Jamie Eastley

Kickasana (Yoga for Strength) with Caitlin Gieza

Mindfulness Meditation with Bethany Louise

Yoga Nidra with Claire

10 Minute Guided Meditation with Grace Millsap

6FT 10K Virtual Race

6FT 5K Virtual Race

18 Minute Space Flow with Delta Waves for Improved Sleep

30 Minute Jungle Yoga Flow with Rebby Kern

21 Minute Yoga Flow on the Beach

30 Minute Underwater Binaural Flow with for Healing