Davidson College Students

Davidson College Wildcat Wellness

Upcoming Events

Davidson College Exclusive Classes

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Power Yoga with Nora

Nora Barger

Yoga

53 Minutes

Barre Fusion with Nancy

Nancy Gardner

Barre

35 Minutes

Ergonomic Set Up: Sitting on the Couch

Dr Jennifer Frankoski

Ergonomics

Tips on How to Improve Sitting Position

Dr Jennifer Frankoski

Ergonomics

Yoga with Lindsay

Lindsay Robertson

Yoga

60 Minutes

Yoga with Lindsay

Lindsay Robertson

Yoga

65 Minutes

Slow Flow & Stretch

Lindsay Robertson

Yoga

45 Minutes

Yoga with Lindsay

Lindsay Robertson

Yoga

56 Minutes

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

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Leg Workout with Sandy

Sandy Helfgott

HIIT

50 Minutes

Descending Ladder with Sandy

Sandy Helfgott

HIIT

46 Minutes

Three Rounds of AMRAPs with Coach Sandy

Sandy Helfgott

HIIT

36 Minutes

Body Weight Tempo with Sandy

Sandy Helfgott

HIIT

50 Minutes

A Little Bit of Everything with Sandy

Sandy Helfgott

HIIT

46 Minutes

"Lotta Sweat Happening" with Coach Sandy

Sandy Helfgott

HIIT

41 Minutes

Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

48 Minutes

Boot Camp with Sandy

Sandy Helfgott

HIIT

43 Minutes

Nutrition & Recipes

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Easy Insta-Pot Mojo Chicken

Paleo Friendly Beef Enchiladas

Keto Mexican Skillet

Black Pepper Tofu with Bok Choy

Roasted Vegetable Quinoa Bowls

Whole30 Buffalo Chicken Bake

Peanut Butter and Blueberry Overnight Oats

Chocolate Chip Sweet Potato Muffins

Yoga Classes

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Power Vinyasa with Allyson Rooney

Allyson Rooney

Members Only

Yoga

61 Minutes

Power Flow with Grace Millsap

Grace Millsap

Members Only

Yoga

50 Minutes

REWILD Power Flow w/ Steve

Steve

Members Only

Yoga

53 Minutes

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

Members Only

Yoga

45 Minutes

Yoga Fusion with Claire Rose

Claire Rose

Members Only

Yoga

20 Minutes

Juneteenth Cultured Flow & Summer SOLSTICE Virtual Class

Jamis and Niche

Free

Dance

60 Minutes

Deep Stretch with Ryan Wonderlic

Ryan Wonderlic

Members Only

Yoga

35 Minutes

Yoga with Jen - Warmup

Jen Horsey

Members Only

Yoga

21

Strength Classes

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Day 25: Core, Legs, Obliques + Upper Body with CORE 704

Jenny Curran

Free

Strength

31 Minutes

5 Tips to Sneak Movement into Your Day with Michelle

Michelle Norris

Members Only

Strength

3 minutes

Hydro Fit 30 Min HIIT

Heidi Negron

Members Only

HIIT

30 min

Full Body Strength for the Female Athlete with Annie Linville

Annie Linville

Members Only

Prenatal/Postpartum

40 Minutes

Strength Training for Runners with Jen D

Jennifer Dufresne

Members Only

Strength

55 Minutes

Cardio Burner with Sarah Pay

Sarah Pay

Members Only

Cardio

20 Minutes

More Class Categories

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Barre

Pilates

Kickboxing

Recovery

Dance

Meditations

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Chakra Light Meditation with Afeni

Afeni Grace

Members Only

Meditation

Breathe Deep & Settle Into Calm with Bethany Anderson

Bethany Anderson

Members Only

Meditation

13 Minutes

Guided Meditation with Grace Millsap

Grace Millsap

Members Only

Meditation

15 Minutes

Gratitude with Jaimis

Jaimis Huff

Members Only

Meditation

11 Minutes

De-stress with Cait Allison

Cait Allison

Members Only

Meditation

10 Minutes

Unconditional Love with Carianna

Carianna Hebert

Members Only

Meditation

16 Minutes

Meditation with Kati Buckner

Kati Buckner

Members Only

Meditation

19 Minutes

Calm with Carianna

Carianna Hebert

Members Only

Meditation

27 Minutes

SweatNET Races

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6FT 10K Virtual Race

Jen Dufresne

Members Only

Running

6FT 5K Virtual Race

Jen Dufresne

Members Only

Running

20 Minutes

Binaural Adventure Yoga

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21 Minute Yoga Flow on the Beach

Grace Millsap

Members Only

Yoga

21 Minutes

24 Minute Rain Yoga Flow for Relaxation 3hz Delta

Rebby Kern

Members Only

Yoga

24 Minutes

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

Members Only

Yoga

45 Minutes

35 Minute Free Forest Yoga Flow

Amanda Cox

Members Only

Yoga

36 Minutes

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Upcoming Events

Davidson College Exclusive Classes

Power Yoga with Nora <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Barre Fusion with Nancy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Ergonomic Set Up: Sitting on the Couch <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Tips on How to Improve Sitting Position <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow Flow & Stretch <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

Leg Workout with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Descending Ladder with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Three Rounds of AMRAPs with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Body Weight Tempo with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

A Little Bit of Everything with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

"Lotta Sweat Happening" with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Boot Camp with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Nutrition & Recipes

Easy Insta-Pot Mojo Chicken <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Paleo Friendly Beef Enchiladas <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Keto Mexican Skillet <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Black Pepper Tofu with Bok Choy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Roasted Vegetable Quinoa Bowls <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Whole30 Buffalo Chicken Bake <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Peanut Butter and Blueberry Overnight Oats <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Chocolate Chip Sweet Potato Muffins <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

Power Vinyasa with Allyson Rooney <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Power Flow with Grace Millsap <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

REWILD Power Flow w/ Steve <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Advanced Yoga Flow in the Jungle <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Fusion with Claire Rose

Juneteenth Cultured Flow & Summer SOLSTICE Virtual Class <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Deep Stretch with Ryan Wonderlic <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Jen - Warmup

Strength Classes

Day 25: Core, Legs, Obliques + Upper Body with CORE 704

5 Tips to Sneak Movement into Your Day with Michelle

Hydro Fit 30 Min HIIT <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body Strength for the Female Athlete with Annie Linville <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strength Training for Runners with Jen D <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Cardio Burner with Sarah Pay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

More Class Categories

Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

Chakra Light Meditation with Afeni

Breathe Deep & Settle Into Calm with Bethany Anderson

Guided Meditation with Grace Millsap <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Gratitude with Jaimis <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

De-stress with Cait Allison

Unconditional Love with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Meditation with Kati Buckner <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Calm with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

SweatNET Races

6FT 10K Virtual Race <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

6FT 5K Virtual Race <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

21 Minute Yoga Flow on the Beach <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

24 Minute Rain Yoga Flow for Relaxation 3hz Delta <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Oceanfront Yoga flow with Niche Faulkner <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

35 Minute Free Forest Yoga Flow <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

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Power Yoga with Nora

Barre Fusion with Nancy

Ergonomic Set Up: Sitting on the Couch

Tips on How to Improve Sitting Position

Yoga with Lindsay

Yoga with Lindsay

Slow Flow & Stretch

Yoga with Lindsay

Leg Workout with Sandy

Descending Ladder with Sandy

Three Rounds of AMRAPs with Coach Sandy

Body Weight Tempo with Sandy

A Little Bit of Everything with Sandy

"Lotta Sweat Happening" with Coach Sandy

Boot Camp with Coach Sandy

Boot Camp with Sandy

Easy Insta-Pot Mojo Chicken

Paleo Friendly Beef Enchiladas

Keto Mexican Skillet

Black Pepper Tofu with Bok Choy

Roasted Vegetable Quinoa Bowls

Whole30 Buffalo Chicken Bake

Peanut Butter and Blueberry Overnight Oats

Chocolate Chip Sweet Potato Muffins

Power Vinyasa with Allyson Rooney

Power Flow with Grace Millsap

REWILD Power Flow w/ Steve

45 Minute Advanced Yoga Flow in the Jungle

Juneteenth Cultured Flow & Summer SOLSTICE Virtual Class

Deep Stretch with Ryan Wonderlic

Hydro Fit 30 Min HIIT

Full Body Strength for the Female Athlete with Annie Linville

Strength Training for Runners with Jen D

Cardio Burner with Sarah Pay

Guided Meditation with Grace Millsap

Gratitude with Jaimis

Unconditional Love with Carianna

Meditation with Kati Buckner

Calm with Carianna

6FT 10K Virtual Race

6FT 5K Virtual Race

21 Minute Yoga Flow on the Beach

24 Minute Rain Yoga Flow for Relaxation 3hz Delta

45 Minute Oceanfront Yoga flow with Niche Faulkner

35 Minute Free Forest Yoga Flow