8th Day Gym has one of the finest Functional Fitness facilities in the world, with approximately 20,000 sq feet of space spread out over 4 separate training rooms. Each room is fully and completely outfitted with equipment. Because of this, 8th Day is able to accommodate all class sizes and workouts without having to run in heats or shortchange you on warmups or training time. At 8th Day Gym we teach you how to move your body as it was designed, then challenge this movement with variables such as weight, speed, and duration to create fitness.
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