Protein Packed Healthy Tuna Salad
Ingredients
1/2 avocado
2 cans tuna (drained)
1 cup onion diced
1 cup celery diced
1.5 tbsp lime juice
fresh parsley to taste
1/2 tsp chili powder
1/2 tsp garlic powder
Sriracha chili sauce (or hot sauce, to taste)
Cooking Instructions
Mash avocado and combine with tuna, onion, and celery.
Once combined, stir in the lime juice, chili powder, garlic powder, and parsley.
Top with hot sauce and serve cold.
Protein Packed Healthy Tuna Salad
Prep Time: 5 Minutes
Total Time: 5 Minutes
Servings: 1
Calories: 548 Per Serving
Meal Type
Nutrition Facts
Calories: 548kcal | Carbohydrates: 30g | Protein: 71g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 122mg | Sodium: 958mg | Potassium: 1592mg | Fiber: 12g | Sugar: 10g | Vitamin A: 1194IU | Vitamin C: 32mg | Calcium: 147mg | Iron: 7mg
Applied Diet Types
- Clean Eating
- Dairy Free
- Gluten Free
- Paleo
- Pescatarian
- Whole30
Ingredients
1/2 avocado
2 cans tuna (drained)
1 cup onion diced
1 cup celery diced
1.5 tbsp lime juice
fresh parsley to taste
1/2 tsp chili powder
1/2 tsp garlic powder
Sriracha chili sauce (or hot sauce, to taste)
Cooking Instructions
Mash avocado and combine with tuna, onion, and celery.
Once combined, stir in the lime juice, chili powder, garlic powder, and parsley.
Top with hot sauce and serve cold.