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Be Amazing host, Cel Smart, chats virtually with both Allison Birkmeyer & Lareka Knox who are both blood clot survivors. Allison and Lareka talk about their experiences with blood clots and how fitness has been a vital part of their
Be Amazing Podcast host Cel Smart sits down virtually with Brittany Caldwell, Dance Teacher, Choreographer, CycleBar Instructor, Athlete & Performance Specialist AND a Charlotte Hornets Honeybee! Brittany talks about how she transitioned from being a Chemical Engineer to a Fitness
Be Amazing Podcast host Cel Smart sits down virtually with Lolo Wilson, CycleBar Senior Master Instructor, bada$$ mother, and inspiration extraordinaire. Lolo chats about how she got her nickname, her big break in fitness and how she balances her full-time
Be Amazing Podcast host Cel Smart sits down (virtually) with Orkelle Little about how she quite literally got thrown into group fitness, her experience auditioning and training to be an instructor for Julianne Hough’s KINRGY Method AND where she’s going
Join Jaimis and learn to stay steady through seasons, storms and change in this 11-minute guided meditation.