Podcast: Meditations

Join Jaimis and learn to stay steady through seasons, storms and change in this…

Join Jaimis to find your focus and center yourself in this 15-minute guided meditation.

Join Jaimis to find gratitude in the present moment in this 16-minute guided meditation.

Join Carianna and focus in to let your mind settle and come to single point of…

Join Carianna and let go of tension, stress and what no longer serves you as you…

Enjoy this live 17 minute meditation led by Carianna Hebert (The Remedy) at Hygge Camp…

Settle into stillness and take a few moments to tune in and reset. In just 5 minutes…

Jaimis Huff, the creator of Jaimis Yoga and SOLSTICE leads us through a guided…

Yoga Nidra is a practice of deep relaxation. Tired and need energy or want to get into…

A guided meditation to bring your awareness into the present moment through attention…

Join Carianna Lynne and come alive with the season of spring through breath work and a…

Join Kayla Frank for a mini-mediation focusing on breath-work and affirmations.

This meditation asks you to practice silent stillness. Honor the power of pausing. And…

Join Carianna and come alive with the season of spring through breath work and a 14-…

This 10 minute meditation is a lovely way to show support to others through your…

A guided meditation to bring your awareness into the present moment through attention…

Start your morning off with 10 minutes for yourself while you sip your morning cup of…

A 16 minute guided meditation centered on expanding and opening the heart space to…

Join Kayla Frank for a mini-mediation focusing on breath-work and affirmations.

Root down to renew your dreams with the new moon in this 17 minute meditation led by…