Easy-Whole30-BBQ-Sauce (2)

Whole30 & Keto BBQ Sauce

Whole30 & Keto BBQ Sauce

A BBQ sauce with 7 ingredients and takes 10 minutes or less to make!

  • 3/4 cup balsamic vinegar
  • 1/2 cup water
  • 6 oz tomato paste
  • 8 Medjool dates (pitted)
  • 2 tbsp dijon mustard
  • 2 tbsp coconut aminos
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  1. Heat a saucepan over medium-low heat. Add all ingredients, stir to combine, and bring to a low simmer for 5 minutes. Do not boil, just warm throughout.

  2. Transfer BBQ sauce to a blender and blend on high speed for 2 minutes.

  3. If you prefer as thinner BBQ, add water and blend unitl the desired consistency is reached.

  4. Store in an airtight container or masor jar. It will be good in the fridge for atleast 4 weeks, or frozen for 1 year.

Photo from: https://www.tasteslovely.com/easy-whole30-bbq-sauce/