Day: June 5, 2018
Jun
05
Have You Heard of Capoeira?
A dancer and martial artist?! Growing up I was either dancing or doing karate but…
Jun
05
What an Aerial Silks Class is Like
AIR® Charlotte is a 50-minute intense aerial fitness training class fusing elements of…
Jun
05
Acro: More Than Just Yoga
Yoga creates a deep and inner intimacy, a greater knowing and understanding of self…
Jun
05
What If Fitness Wasn’t An Option?
If you’re reading this right now, chances are you’d describe yourself in at least…