Day: June 5, 2018
Jun
05
Acro: More Than Just Yoga
Yoga creates a deep and inner intimacy, a greater knowing and understanding of self…
Jun
05
Have You Heard of Capoeira?
A dancer and martial artist?! Growing up I was either dancing or doing karate but…
Jun
05
What an Aerial Silks Class is Like
AIR® Charlotte is a 50-minute intense aerial fitness training class fusing elements of…
Jun
05
What If Fitness Wasn’t An Option?
If you’re reading this right now, chances are you’d describe yourself in at least…