Category: Class of the Week
Oct
24
#SWEATDATE with Yoga One
We visited Yoga One recently for a Power Beats class with Tai Dorn. Check out our…
Aug
28
Kinetic Heights: Offering More Than Just Obstacle Courses
We popped into a class at Kinetic Heights with Sarah Pay. Here’s what we…
Jul
23
Find Out What All The Hype Is About At First Wind
Last week, we went to First Wind Cycling and Fitness in South End for a ‘Ride to…
Jul
17
This CLT Company Makes Gourmet Food More Accessible
A few weeks ago, we visited Chop & Chisel’s gourmet grab and go meal shop up…
Jul
09
Our First Time at Cryotherapy
“It’s only 3 minutes,” they said. Little did I know those 3 minutes were going to be…
Jul
03
What a Real Pure Barre Class is Like
We recently visited our friends at Pure Barre in SouthPark for an Empower class.…
Jun
19
This Studio in SouthPark Has Something for Everyone
VIBE5 Fitness (pronounced VIBES) is a relatively new studio in SouthPark (located…
Jun
11
All You Need to Know About Burn Boot Camp
Have you ever heard of the song “Disco Inferno” that says “burn baby…
Jun
05
What an Aerial Silks Class is Like
AIR® Charlotte is a 50-minute intense aerial fitness training class fusing elements of…
May
30
Have You Heard of This Studio in Fort Mill Yet?
Ever walk into a studio on an early morning and just feel unmotivated? Well, I’m here…
May
21
Soccer Shots
Stronger Youth. Beyond the Game. This is the mission of Soccer Shots. Soccer Shots…
May
14
What Actually is BUDOKON?
Budokon (ˈbuːdəʊˌkɒn ) noun, trademark – a self-help program based on Japanese…
May
07
CORE-OLOGY
“Embrace the shake, embrace the shake, embrace the shake.” At Coreology, you…
May
03
Beers and Burpees 2018 Registration Now Open!
Registration is NOW OPEN!! Don’t miss out on early bird pricing and a chance to…
Apr
23
RockBox Fitness
We made this video before RockBox Fitness was RockBox Fitness. Previously, it was…
Apr
16
barre3
barre3 is one of Fort Mill’s newest barre studios. Inspired by ballet barre,…
Mar
07
Kinetic Heights
Trix are for kids. But gosh are they delicious as an adult…Kinetic Heights is very…
Feb
21
CorePower Yoga
CorePower Yoga is one of the newest yoga sensations to come to Charlotte and they…
Nov
18
FlyBarre
A lot of you know, I am not much of a barre girl. The tiny movements and high reps for…