Day: June 5, 2018

Jun 05
Acro: More Than Just Yoga

Yoga creates a deep and inner intimacy, a greater knowing and understanding of self…

Jun 05
Have You Heard of Capoeira?

A dancer and martial artist?! Growing up I was either dancing or doing karate but…

Jun 05
What an Aerial Silks Class is Like

AIR® Charlotte is a 50-minute intense aerial fitness training class fusing elements of…

Jun 05
What If Fitness Wasn’t An Option?

If you’re reading this right now, chances are you’d describe yourself in at least…

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