Davidson College Students

Davidson College Wildcat Wellness

Upcoming Events

Davidson College Exclusive Classes

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Power Yoga with Nora

Nora Barger

Yoga

53 Minutes

Mindful Movement with Cait Allison

Cait Allison

Yoga

25 minutes

Power Yoga with Nora

Nora Barger

Yoga

10 Minute Guided Meditation

Cait Allison

Meditation

10 Minutes

Yoga with Lindsay

Lindsay Robertson

Yoga

63 Minutes

Deep Stretch Yoga with Lindsay

Lindsay Robertson

Yoga

64 Minutes

Yoga Nidra with Gracie

Gracie Gadeberg

Meditation

10 Minutes

Neck Stretching with Lindsay

Lindsay Robertson

Stretch

10 minutes

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

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See-Saw Circuit with Sandy

Sandy Helfgott

HIIT

50 Minutes

Boot Camp with Sandy

Sandy Helfgott

HIIT

43 Minutes

Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

42 Minutes

Animal Workout with Sandy

Sandy Helfgott

HIIT

53 Minutes

Slow and Steady Part II Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

46 Minutes

Leg Workout with Sandy

Sandy Helfgott

HIIT

50 Minutes

Full Body HIIT with Coach Sandy

Sandy Helfgott

HIIT

47 Minutes

Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

48 Minutes

Nutrition & Recipes

View All

Low Carb, Keto Pizza Dough

Double Chocolate Muffins w/ Fresh Strawberries

Sweet and Spicy Coleslaw

5 Ingredient Chocolate Chip Cookies

Healthy Pumpkin Spice Latte

Whole30 Buffalo Chicken Bake

Everyday Salad Dressing

Tropical Pineapple Lime Cauliflower Rice

Yoga Classes

View All

Day 20: Yoga with Vibe5

Caitlyn Sheff

Free

Yoga

31 Minutes

Day 1: Carolina Yoga 30 Minute Flow

Amelia Alameno

Free

Yoga

28 Minutes

Yoga Sculpt and Recovery Flow with Caitlyn Sheff

Caitlyn Sheff

Members Only

Yoga

52 Minutes

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

Members Only

Yoga

Yoga with Jen - Warmup

Jen Horsey

Members Only

Yoga

21

Powerful Root (1st) Chakra Flow

Lorrie Rivers

Members Only

Yoga

60 Minutes

Day 6: Charlotte Family Yoga Slow Flow

Kara Vincent

Free

Yoga

24 Minutes

Dumbbell Yoga Strength w/Fatimaeliza Gonzalez

Fatimaeliza Gonzalez

Yoga

60 minutes

Strength Classes

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Full Body Workout with Jamie Eastley

Jamie Eastley

Members Only

HIIT

39 Minutes

Shred at Home w/ Jenny

Jenny Rodrick

Members Only

45 minutes

Strength Training for Runners with Jen D

Jennifer Dufresne

Members Only

Strength

55 Minutes

Full Body with Jamie Eastley

Jamie Eastley

Members Only

HIIT

46 Minutes

CoreHIIT with CORE 704

Jenny Cunningham

Members Only

Pilates

40 Minutes

Total Body Strength with Jen Dufresne

Jen Dufresne

Members Only

Strength

51 Minutes

More Class Categories

View All

Barre

Pilates

Kickboxing

Recovery

Dance

Meditations

View All

10 Minute Meditation for Relaxation with Alison

Alison Pulito

Free

Yoga

10 Minutes

YIN Yoga with Alexa Hanshaw

Alexa Hanshaw

Members Only

Yoga

60 Minutes

Power Yoga & Meditation with Rebby

Rebby Kern

Members Only

Yoga

70 Minutes

Yoga Nidra with Claire

Claire Santos

Members Only

Meditation

27 Minutes

Chakra Light Meditation with Afeni

Afeni Grace

Members Only

Meditation

De-stress with Cait Allison

Cait Allison

Members Only

Meditation

10 Minutes

10 Minute Guided Meditation with Grace Millsap

Grace Millsap

Members Only

Meditation

10 Minutes

Walking Guided Meditation

Bethany Anderson

Meditation

21 minutes

SweatNET Races

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6FT 5K Virtual Race

Jen Dufresne

Members Only

Running

20 Minutes

6FT 10K Virtual Race

Jen Dufresne

Members Only

Running

Binaural Adventure Yoga

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45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

Members Only

Yoga

45 Minutes

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

Members Only

Yoga

40 Minutes

30 Minute Underwater Binaural Flow with for Healing

Rayna Hervis

Yoga

Sunset Yoga Flow with Vicie Moran

Vicie Moran

Members Only

Yoga

60 Minutes

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Upcoming Events

Davidson College Exclusive Classes

Power Yoga with Nora <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Mindful Movement with Cait Allison <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Power Yoga with Nora <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

10 Minute Guided Meditation

Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Deep Stretch Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Nidra with Gracie <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Neck Stretching with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

See-Saw Circuit with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Boot Camp with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Animal Workout with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow and Steady Part II Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Leg Workout with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body HIIT with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Nutrition & Recipes

Low Carb, Keto Pizza Dough <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Double Chocolate Muffins w/ Fresh Strawberries <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Sweet and Spicy Coleslaw <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

5 Ingredient Chocolate Chip Cookies <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Healthy Pumpkin Spice Latte <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Whole30 Buffalo Chicken Bake <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Everyday Salad Dressing <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Tropical Pineapple Lime Cauliflower Rice <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

Day 20: Yoga with Vibe5

Day 1: Carolina Yoga 30 Minute Flow <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Sculpt and Recovery Flow with Caitlyn Sheff <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

24 Minute Yoga Flow in the Blue Ridge Meadows <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Jen - Warmup

Powerful Root (1st) Chakra Flow <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Day 6: Charlotte Family Yoga Slow Flow

Dumbbell Yoga Strength w/Fatimaeliza Gonzalez

Strength Classes

Full Body Workout with Jamie Eastley <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Shred at Home w/ Jenny <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strength Training for Runners with Jen D <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body with Jamie Eastley <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

CoreHIIT with CORE 704 <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Total Body Strength with Jen Dufresne <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

More Class Categories

Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

10 Minute Meditation for Relaxation with Alison <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

YIN Yoga with Alexa Hanshaw <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Power Yoga & Meditation with Rebby <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Nidra with Claire <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Chakra Light Meditation with Afeni

De-stress with Cait Allison

10 Minute Guided Meditation with Grace Millsap <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Walking Guided Meditation <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

SweatNET Races

6FT 5K Virtual Race <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

6FT 10K Virtual Race <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

45 Minute Oceanfront Yoga flow with Niche Faulkner <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Underwater Binaural Flow with for Healing <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Sunset Yoga Flow with Vicie Moran

Add Listings

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Power Yoga with Nora

Mindful Movement with Cait Allison

Power Yoga with Nora

Yoga with Lindsay

Deep Stretch Yoga with Lindsay

Yoga Nidra with Gracie

Neck Stretching with Lindsay

See-Saw Circuit with Sandy

Boot Camp with Sandy

Boot Camp with Coach Sandy

Animal Workout with Sandy

Slow and Steady Part II Boot Camp with Coach Sandy

Leg Workout with Sandy

Full Body HIIT with Coach Sandy

Boot Camp with Coach Sandy

Low Carb, Keto Pizza Dough

Double Chocolate Muffins w/ Fresh Strawberries

Sweet and Spicy Coleslaw

5 Ingredient Chocolate Chip Cookies

Healthy Pumpkin Spice Latte

Whole30 Buffalo Chicken Bake

Everyday Salad Dressing

Tropical Pineapple Lime Cauliflower Rice

Day 1: Carolina Yoga 30 Minute Flow

Yoga Sculpt and Recovery Flow with Caitlyn Sheff

24 Minute Yoga Flow in the Blue Ridge Meadows

Powerful Root (1st) Chakra Flow

Full Body Workout with Jamie Eastley

Shred at Home w/ Jenny

Strength Training for Runners with Jen D

Full Body with Jamie Eastley

CoreHIIT with CORE 704

Total Body Strength with Jen Dufresne

10 Minute Meditation for Relaxation with Alison

YIN Yoga with Alexa Hanshaw

Power Yoga & Meditation with Rebby

Yoga Nidra with Claire

10 Minute Guided Meditation with Grace Millsap

Walking Guided Meditation

6FT 5K Virtual Race

6FT 10K Virtual Race

45 Minute Oceanfront Yoga flow with Niche Faulkner

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

30 Minute Underwater Binaural Flow with for Healing