Davidson College Students

Davidson College Wildcat Wellness

Upcoming Events

Davidson College Exclusive Classes

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Power Yoga with Nora

Nora Barger

Yoga

52 Minutes

Yoga with Lindsay

Lindsay Robertson

Yoga

65 Minutes

Barre Fusion with Nancy

Nancy Gardner

Barre

35 Minutes

Yoga with Lindsay

Lindsay Robertson

Yoga

56 Minutes

Yoga with Lindsay

Lindsay Robertson

Yoga

59 Minutes

Spine, Neck, & Shoulder Flow

Lindsay Robertson

Yoga

9 Minutes

Full Body Boot Camp w/ Sandy

Sandy Helfgott

HIIT

45 Minutes

Restorative Yoga with Lindsay Robertson

Lindsay Robertson

Yoga

30 Minutes

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

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Animal Workout with Sandy

Sandy Helfgott

HIIT

53 Minutes

3 x 10min AMRAP with Sandy

Sandy Helfgott

HIIT

53 Minutes

Leg Workout with Sandy

Sandy Helfgott

HIIT

50 Minutes

A Little Bit of Everything with Sandy

Sandy Helfgott

HIIT

46 Minutes

Three Rounds of AMRAPs with Coach Sandy

Sandy Helfgott

HIIT

36 Minutes

10 seconds on/10 seconds off Bootcamp with Sandy

Sandy Helfgott

HIIT

51 Minutes

Full Body HIIT with Coach Sandy

Sandy Helfgott

HIIT

47 Minutes

Combination Circuit with Sandy

Sandy Helfgott

HIIT

48 Minutes

Nutrition & Recipes

View All

Sweet and Spicy Coleslaw

Blackened Salmon Tacos

Grilled Chicken Thighs

Healthy Pumpkin Spice Latte

Tasty Garlic Shrimp

Black Pepper Tofu with Bok Choy

Trader Joe's Coconut Aminos Chicken Stir Fry Over Rice

French Potato Salad

Yoga Classes

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Power Flow with Grace Millsap

Grace Millsap

Members Only

Yoga

40 Minutes

The Om Lounge - Flow with Suzanne

Suzanne Nagel

Members Only

Yoga

1 Hour

Yoga Flow with Thrive Carolinas & Claire Rose

Claire Rose

Members Only

Yoga

25 Minutes

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

Yoga

30 Minutes

Power Flow with Grace Millsap

Grace Millsap

Members Only

Yoga

50 Minutes

Dumbbell Yoga Strength w/Fatimaeliza Gonzalez

Fatimaeliza Gonzalez

Yoga

60 minutes

REWILD Power Flow w/ Steve

Steve

Members Only

Yoga

53 Minutes

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

Members Only

Yoga

40 Minutes

Strength Classes

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Full Body with Jamie Eastley

Jamie Eastley

Members Only

HIIT

46 Minutes

Yoga Fusion with Thrive Carolinas & Claire Rose

Claire Rose

Members Only

Yoga

22 Minutes

F45 T10 Workout with Caitlyn Ranson & F45 Midtown

Caitlyn Ranson

Members Only

HIIT

45 Minutes

Yoga Sculpt with Debbie Cohen

Debbie Cohen

Members Only

Yoga

60 Minutes

Circuit Class with AKT

Heather

Strength

Strong Vibes with VIBE5 and Jen Eddins

Jennifer Eddins

Members Only

HIIT

49 Minutes

More Class Categories

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Barre

Pilates

Kickboxing

Recovery

Dance

Meditations

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Meditations: Energizing Breath w/ Claire Santos

Claire Santos

Members Only

Meditation

10 Minutes

Breathing Practice to Focus Your Mind with Gracie Jane

Gracie Jane

Members Only

Meditation

7 Minutes

Charlotte Family Yoga Class with Keisha

Kiesha Battles

Members Only

Yoga

42 Minutes

Stress Relief with Afeni Grace

Afeni Grace

Members Only

Meditation

21 Minutes

Stress Relief with Jaimis

Jaimis Huff

Members Only

Meditation

21 Minutes

New Year Meditation

Bethany Anderson

Meditation

10 Minutes

10 Minute Guided Meditation with Grace Millsap

Grace Millsap

Members Only

Meditation

10 Minutes

Trust Yourself with Carianna

Carianna Hebert

Members Only

Meditation

10 Minutes

SweatNET Races

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6FT 5K Virtual Race

Jen Dufresne

Members Only

Running

20 Minutes

6FT 10K Virtual Race

Jen Dufresne

Members Only

Running

Binaural Adventure Yoga

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24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

Members Only

Yoga

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

Members Only

Yoga

45 Minutes

18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

Members Only

Yoga

18 Minutes

21 Minute Yoga Flow on the Beach

Grace Millsap

Members Only

Yoga

21 Minutes

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Upcoming Events

Davidson College Exclusive Classes

Power Yoga with Nora <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Barre Fusion with Nancy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga with Lindsay <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Spine, Neck, & Shoulder Flow <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body Boot Camp w/ Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Restorative Yoga with Lindsay Robertson <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

Animal Workout with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

3 x 10min AMRAP with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Leg Workout with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

A Little Bit of Everything with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Three Rounds of AMRAPs with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

10 seconds on/10 seconds off Bootcamp with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body HIIT with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Combination Circuit with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Nutrition & Recipes

Sweet and Spicy Coleslaw <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Blackened Salmon Tacos <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Grilled Chicken Thighs <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Healthy Pumpkin Spice Latte <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Tasty Garlic Shrimp <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Black Pepper Tofu with Bok Choy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Trader Joe's Coconut Aminos Chicken Stir Fry Over Rice <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

French Potato Salad <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

Power Flow with Grace Millsap <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

The Om Lounge - Flow with Suzanne

Yoga Flow with Thrive Carolinas & Claire Rose <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Jungle Yoga Flow with Rebby Kern <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Power Flow with Grace Millsap <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Dumbbell Yoga Strength w/Fatimaeliza Gonzalez

REWILD Power Flow w/ Steve <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strength Classes

Full Body with Jamie Eastley <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Fusion with Thrive Carolinas & Claire Rose <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

F45 T10 Workout with Caitlyn Ranson & F45 Midtown <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Sculpt with Debbie Cohen <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Circuit Class with AKT

Strong Vibes with VIBE5 and Jen Eddins <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

More Class Categories

Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

Meditations: Energizing Breath w/ Claire Santos

Breathing Practice to Focus Your Mind with Gracie Jane

Charlotte Family Yoga Class with Keisha <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Stress Relief with Afeni Grace

Stress Relief with Jaimis <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

New Year Meditation <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

10 Minute Guided Meditation with Grace Millsap <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Trust Yourself with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

SweatNET Races

6FT 5K Virtual Race <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

6FT 10K Virtual Race <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

24 Minute Yoga Flow in the Blue Ridge Meadows <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Advanced Yoga Flow in the Jungle <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

18 Minute Space Flow with Delta Waves for Improved Sleep <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

21 Minute Yoga Flow on the Beach <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

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Power Yoga with Nora

Yoga with Lindsay

Barre Fusion with Nancy

Yoga with Lindsay

Yoga with Lindsay

Spine, Neck, & Shoulder Flow

Full Body Boot Camp w/ Sandy

Restorative Yoga with Lindsay Robertson

Animal Workout with Sandy

3 x 10min AMRAP with Sandy

Leg Workout with Sandy

A Little Bit of Everything with Sandy

Three Rounds of AMRAPs with Coach Sandy

10 seconds on/10 seconds off Bootcamp with Sandy

Full Body HIIT with Coach Sandy

Combination Circuit with Sandy

Sweet and Spicy Coleslaw

Blackened Salmon Tacos

Grilled Chicken Thighs

Healthy Pumpkin Spice Latte

Tasty Garlic Shrimp

Black Pepper Tofu with Bok Choy

Trader Joe's Coconut Aminos Chicken Stir Fry Over Rice

French Potato Salad

Power Flow with Grace Millsap

Yoga Flow with Thrive Carolinas & Claire Rose

30 Minute Jungle Yoga Flow with Rebby Kern

Power Flow with Grace Millsap

REWILD Power Flow w/ Steve

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Full Body with Jamie Eastley

Yoga Fusion with Thrive Carolinas & Claire Rose

F45 T10 Workout with Caitlyn Ranson & F45 Midtown

Yoga Sculpt with Debbie Cohen

Strong Vibes with VIBE5 and Jen Eddins

Charlotte Family Yoga Class with Keisha

Stress Relief with Jaimis

New Year Meditation

10 Minute Guided Meditation with Grace Millsap

Trust Yourself with Carianna

6FT 5K Virtual Race

6FT 10K Virtual Race

24 Minute Yoga Flow in the Blue Ridge Meadows

45 Minute Advanced Yoga Flow in the Jungle

18 Minute Space Flow with Delta Waves for Improved Sleep

21 Minute Yoga Flow on the Beach