Davidson College Students

Davidson College Wildcat Wellness

Upcoming Events

Davidson College Exclusive Classes

View All

Restorative Yoga with Cait

Cait Allison

Yoga

47 Minutes

Yoga Flow with Nora

Nora Barger

Yoga

41 Minutes

Power Yoga with Nora

Nora Barger

Yoga

15 Minute Wind Down

Cait Allison

Yoga

15 minutes

Barre Fusion with Nancy

Nancy Gardner

Barre

35 Minutes

Deep Stretch Yoga with Lindsay

Lindsay Robertson

Yoga

64 Minutes

Spine, Neck, & Shoulder Flow

Lindsay Robertson

Yoga

9 Minutes

Products to Use While Working at Home

Dr Jennifer Frankoski

Ergonomics

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

View All

Leg Workout with Sandy

Sandy Helfgott

HIIT

50 Minutes

Deck of Cards Workout with Sandy

Sandy Helfgott

HIIT

:60, :45, :30 with Coach Sandy

Sandy Helfgott

HIIT

44 Minutes

See-Saw Circuit with Sandy

Sandy Helfgott

HIIT

50 Minutes

A Little Bit of Everything with Sandy

Sandy Helfgott

HIIT

46 Minutes

Animal Workout with Sandy

Sandy Helfgott

HIIT

53 Minutes

Slow and Steady Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

44 Minutes

EMOM Mania with Coach Sandy

Sandy Helfgott

HIIT

48 Minutes

Nutrition & Recipes

View All

The BEST Paleo Chocolate Chip Cookies

Creamy Frozen Grape and Vanilla Coconut Smoothie

Homemade Kimchi

Easy One Pan Chicken and Brussels

Honey Mustard Pecan Crusted Salmon

White Bean Stew

Savory Paleo Salmon Cakes

Anti-Inflammatory Veggie Bowl

Yoga Classes

View All

Juneteenth Cultured Flow & Summer SOLSTICE Virtual Class

Jamis and Niche

Free

Dance

60 Minutes

KINSTRETCH

Brian Murray

Yoga

60 minutes

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

Members Only

Yoga

40 Minutes

Day 9: Gentle Yoga with Grace Millsap

Grace Millsap

Free

Yoga

33 Minutes

Day 6: Charlotte Family Yoga Slow Flow

Kara Vincent

Free

Yoga

24 Minutes

30 Minute Jungle Yoga Flow with Rebby Kern

Rebby Kern

Yoga

30 Minutes

Slow Flow with Amelia & Carolina Yoga

Amelia Alameno

Members Only

Yoga

37 Minutes

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

Members Only

Yoga

45 Minutes

Strength Classes

View All

Full Body Cardio & Strength with Jamie Eastley

Jamie Eastley

Members Only

Strength

51 Minutes

Athletic Barre with Carrie K

Carrie Kaschak

Members Only

Barre

40 Minutes

Full Body Strength Circuit with Lindsay Wright

Lindsay Wright

Members Only

HIIT

60 Minutes

Shred at Home w/ Jenny

Jenny Rodrick

Members Only

45 minutes

Total Body Burn with Jen Dufresne

Jen Dufresne

Members Only

Strength

30 Minutes

KINSTRETCH

Brian Murray

Yoga

60 minutes

More Class Categories

View All

Barre

Pilates

Kickboxing

Recovery

Dance

Meditations

View All

Gentle Flow & Meditation with Rebby

Rebby Kern

Members Only

Yoga

60 Minutes

Gratitude with Jaimis

Jaimis Huff

Members Only

Meditation

11 Minutes

Slow Down & Tune In with Rebby Kern

Rebby Kern

Members Only

Meditation

21 Minutes

Visualize Your Perfect Place with Gracie Jane

Gracie Jane

Members Only

Meditation

6 Minutes

Find Comfort and Peace with Rebby Kern

Rebby Kern

Members Only

Meditation

11 Minutes

Calming Meditation with Gracie Jane

Gracie Jane

Members Only

Meditation

7 Minutes

New Moon Libra with Carianna

Carianna Hebert

Members Only

Meditation

13 Minutes

Earth Day Celebration Meditation with Lorrie

Lorrie Rivers

Free

Meditation

36 Minutes

SweatNET Races

View All

6FT 5K Virtual Race

Jen Dufresne

Members Only

Running

20 Minutes

6FT 10K Virtual Race

Jen Dufresne

Members Only

Running

Binaural Adventure Yoga

View All

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

Members Only

Yoga

45 Minutes

21 Minute Yoga Flow on the Beach

Grace Millsap

Members Only

Yoga

21 Minutes

18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

Members Only

Yoga

18 Minutes

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

Members Only

Yoga

45 Minutes

Add Listings

Recipe

Choose type

On Demand

Choose type

Upcoming Events

Davidson College Exclusive Classes

Restorative Yoga with Cait <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Flow with Nora <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Power Yoga with Nora <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

15 Minute Wind Down <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Barre Fusion with Nancy <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Deep Stretch Yoga with Lindsay <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Spine, Neck, & Shoulder Flow <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Products to Use While Working at Home <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Coach Sandy's Kitchen Bodyweight Bootcamp Classes

Leg Workout with Sandy <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Deck of Cards Workout with Sandy <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

:60, :45, :30 with Coach Sandy <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

See-Saw Circuit with Sandy <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

A Little Bit of Everything with Sandy <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Animal Workout with Sandy <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow and Steady Boot Camp with Coach Sandy <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

EMOM Mania with Coach Sandy <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Nutrition & Recipes

The BEST Paleo Chocolate Chip Cookies <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Creamy Frozen Grape and Vanilla Coconut Smoothie <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Homemade Kimchi <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Easy One Pan Chicken and Brussels <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Honey Mustard Pecan Crusted Salmon <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

White Bean Stew <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Savory Paleo Salmon Cakes <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Anti-Inflammatory Veggie Bowl <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

Juneteenth Cultured Flow & Summer SOLSTICE Virtual Class <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

KINSTRETCH

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Day 9: Gentle Yoga with Grace Millsap

Day 6: Charlotte Family Yoga Slow Flow

30 Minute Jungle Yoga Flow with Rebby Kern <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow Flow with Amelia & Carolina Yoga <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Oceanfront Yoga flow with Niche Faulkner <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Strength Classes

Full Body Cardio & Strength with Jamie Eastley <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Athletic Barre with Carrie K <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body Strength Circuit with Lindsay Wright <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Shred at Home w/ Jenny <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Total Body Burn with Jen Dufresne <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

KINSTRETCH

More Class Categories

Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

Gentle Flow & Meditation with Rebby <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Gratitude with Jaimis <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow Down & Tune In with Rebby Kern

Visualize Your Perfect Place with Gracie Jane

Find Comfort and Peace with Rebby Kern

Calming Meditation with Gracie Jane

New Moon Libra with Carianna <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Earth Day Celebration Meditation with Lorrie

SweatNET Races

6FT 5K Virtual Race <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

6FT 10K Virtual Race <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

45 Minute Advanced Yoga Flow in the Jungle <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

21 Minute Yoga Flow on the Beach <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

18 Minute Space Flow with Delta Waves for Improved Sleep <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

45 Minute Oceanfront Yoga flow with Niche Faulkner <img class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Add Listings

SweatNET

EXPLORE

SweatNET

Join the network

Restorative Yoga with Cait

Yoga Flow with Nora

Power Yoga with Nora

15 Minute Wind Down

Barre Fusion with Nancy

Deep Stretch Yoga with Lindsay

Spine, Neck, & Shoulder Flow

Products to Use While Working at Home

Leg Workout with Sandy

Deck of Cards Workout with Sandy

:60, :45, :30 with Coach Sandy

See-Saw Circuit with Sandy

A Little Bit of Everything with Sandy

Animal Workout with Sandy

Slow and Steady Boot Camp with Coach Sandy

EMOM Mania with Coach Sandy

The BEST Paleo Chocolate Chip Cookies

Creamy Frozen Grape and Vanilla Coconut Smoothie

Homemade Kimchi

Easy One Pan Chicken and Brussels

Honey Mustard Pecan Crusted Salmon

White Bean Stew

Savory Paleo Salmon Cakes

Anti-Inflammatory Veggie Bowl

Juneteenth Cultured Flow & Summer SOLSTICE Virtual Class

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

30 Minute Jungle Yoga Flow with Rebby Kern

Slow Flow with Amelia & Carolina Yoga

45 Minute Oceanfront Yoga flow with Niche Faulkner

Full Body Cardio & Strength with Jamie Eastley

Athletic Barre with Carrie K

Full Body Strength Circuit with Lindsay Wright

Shred at Home w/ Jenny

Total Body Burn with Jen Dufresne

Gentle Flow & Meditation with Rebby

Gratitude with Jaimis

New Moon Libra with Carianna

6FT 5K Virtual Race

6FT 10K Virtual Race

45 Minute Advanced Yoga Flow in the Jungle

21 Minute Yoga Flow on the Beach

18 Minute Space Flow with Delta Waves for Improved Sleep

45 Minute Oceanfront Yoga flow with Niche Faulkner