Northwood Office is providing weekly wellness activities, including Wellness Walks, Small Group Personal Training sessions and healthy living courses.
Enjoy events managed by the SweatNET team. We recommend you bring your sneakers, towel and water bottle!
Starting Tuesday, April 2, enjoy a free midday workout to get your body moving and blood flowing! A certified personal trainer will guide you through a bodyweight workout and cooldown to leave you feeling stronger and more energized to take on the rest of your day!
Starting Tuesday, April 2, attend free healthy living courses to complement your weekly wellness routine. Each week, topics will be covered to equip you to make healthy nutritional and lifestyle choices.
FREE STREAMING AND DIGITAL CONTENT FOR MEMBERS
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