Category: Featured
May
20
5 Fitness Lessons from Beyoncé
2019 Foreward: We first shared our Beyoncé fitness tips after the THE JAM: CLT’s 3rd…
May
16
Charlotte Ballet Drop-in Classes Will Help You Rediscover Or Develop Your Love For Dance
Have you ever dreamed of learning how to move like the ballerinas that you admire in…
May
15
TO & FRO Activewear: My Latest Obsession
If you’re looking for versatile pieces that are perfect for any activity, then…
May
15
The Best Road Trips From Grand Rapids
I’m sure you’ve noticed – it’s summer!! Grand Rapids is the place to be when the…
May
15
Tackle the Monday Funk with CKO Kickboxing
When Monday night rolls around, I’m always psyched to cruise over to CKO Kickboxing,…
May
15
Prioritize Self-Care at Refresh Wellness
During the winter months, I always seek out wellness services that help my body feel…
May
15
GR Natural Health: The Ultimate Wellness Hub
Get to the heart of your healing journey, the natural way–that’s the idea behind…
May
15
Finding Functional Fitness at Alkalign Studios
Better than a barre studio and more than a yoga lounge,Alkalign Studiosin Ada presents…
May
15
Experience Serenity at Wanderlux Beauty and Wellness Co.
Charming. Serene. Gorgeous. Just a few words that come to mind after experiencing…
May
15
8 “Up North” Adventures to Take on a Whim
For Grand Rapidians, ‘up north’ is more than a direction; it’s a descriptor for the…
May
15
Dynamic Essence Chiropractic Center
Potential-based treatment plans through natural, non-invasive practices – that’s the…
May
14
14 of the Best Overlooked State Parks Near Grand Rapids
With 111 parks, scenic sites, and recreation areas, Michigan boasts the largest state…
May
14
Why a Mindful Routine Can Enhance Your Productivity
Do you ever wish you had more hours in the day, because you simply don’t have enough…
May
13
Tips for Staying Healthy on Vacation
Traveling is a great hobby to have and I’m always planning my next adventure.…
May
13
The Best Bike Trails Around Grand Rapids
Grand Rapids’ bike trails are growing bigger and faster than ever! Bike lanes,…
May
13
Best Healthy Lunch Spots in Grand Rapids
You know the drill, it’s lunchtime and you’re starving. Maybe you forgot your lunch at…
May
13
Top 10 Running Trails in Grand Rapids
Blow the dust off those running shoes and line up your favorite playlist because it’s…
May
13
15 Hiking Trails Near Grand Rapids You Need to Explore
The leaves are changing, the temperatures are dipping, and Halloween costumes are…
May
08
Studio Spotlight: 4G Athletic
Have you heard of 4G Athletic? If the answer is yes, there’s a high five heading your…
May
08
60 Minutes of Downward Dogs, Biggie Smalls & Erin Falls
Music in general has always been an integral part of my life. I listen to it any…