Category: Featured

Jul 28
Meditations: Stress Relief w/ Jaimis Huff

Jaimis Huff, the creator of Jaimis Yoga and SOLSTICE leads us through a guided…

Jul 25
Put Me in Coach- One Coach’s Personal Story from Client to Coach : Megan Conner

I never grew up athletic.  I was the choir and drama nerd with short hair and no…

Jul 25
How to Make Weight Loss Permanent

By Nicole Terwey Certified Life Coach, Weight Coach, Fitness Coach, & Lieutenant…

Jul 08
What Happens When You Give Someone An Unlimited Year Membership to Cyclebar Midtown?

Last year during the holiday season, we at SweatNET decided to do one of the biggest…

Jul 07
Meditations: Yoga Nidra w/ Claire Santos

Yoga Nidra is a practice of deep relaxation. Tired and need energy or want to get into…

Jul 03
5 Fitness Lessons from Beyoncé

2019 Foreward: We first shared our Beyoncé fitness tips after the THE JAM: CLT’s…

Jul 03
8 Ways to Work Out While Enjoying The Outdoors in Charlotte This Summer

While summer is right around the corner, the scorching summer sun has already made its…

Jul 03
Charlotte’s Best Biking Trails

Charlotte is known for a lot. We have a large and rapidly developing brewery scene,…

Jul 03
What Happens When You Give Someone An Unlimited Year Membership To Burn Boot Camp Elizabeth?

Last year during the holiday season, we at SweatNET decided to do one of the biggest…

Jun 29
What Happens When You Give Someone An Unlimited Year Membership 9Round Noda?

Last year during the holiday season, we at SweatNET decided to do one of the biggest…

Jun 19
Charlotte’s Best Biking Trails

Charlotte is known for a lot. We have a large and rapidly developing brewery scene,…

Jun 16
DREAMY SUMMER: Why Central Lake Retreat Can’t Come Soon Enough

When my three lovely co-hosts and myself were on our way home from the Lakeside…

Jun 09
What Happens When You Give Someone An Unlimited Year Membership Club Pilates South Providence?

Last year during the holiday season, we at SweatNET decided to do one of the biggest…

Jun 06
How the Charlotte Ballet Open Division Made Me Fall In Love With Ballet

As a kid, I was the last to be picked for teams in PE, and the first kid to break her…

Jun 04
My 5 Favorite Running Routes in Charlotte

Ever feel like you’re running in circles? Like literally, because you have…

May 30
The Top 3 Hiking Trails Around Charlotte

Whether you’re looking to lose weight, reduce stress, or simply get some fresh air to…

May 29
Meditations: The Sacred Pause w/Kayla Frank

This meditation asks you to practice silent stillness. Honor the power of pausing. And…

May 28
8 Ways to Work Out While Enjoying The Outdoors in Charlotte This Summer

While summer is right around the corner, the scorching summer sun has already made its…

May 28
Evolve or Friendships Die

I’ve been thinking a lot about friendships lately. I have a significant number…

May 26
Meditations: Refresh + Reset w/Carianna Hebert

Join Carianna and come alive with the season of spring through breath work and a 14-…