Category: Videos
Apr
02
#SWEATDATE: Club Pilates is for Every Body
We checked out Club Pilates South Providence for a CP Reformer Flow 1.5 class with Jan…
Mar
26
#SWEATDATE: CKO Kickboxing is Not Only Fun but Effective Too!
We hit CKO Kickboxing in North Charlotte for a kickboxing class! Their studio is…
Nov
06
SKINNY FAT? The Difference Between Looking Healthy and Being Healthy
One of the most overlooked areas that I know of in health and fitness is nutrition. To…
Nov
05
I Went to a Run Class with Fillnow Coaching: Here’s What Happened #SWEATDATE
DISCLAIMER: I didn’t die! I’ve been dreading this for a while because,…
Oct
24
#SWEATDATE with Yoga One
We visited Yoga One recently for a Power Beats class with Tai Dorn. Check out our…
Oct
17
#SWEATDATE: Charlotte Racquet Club North
We visited Charlotte Racquet Club North in the Lake Norman area to play some tennis.…
Jun
19
This Studio in SouthPark Has Something for Everyone
VIBE5 Fitness (pronounced VIBES) is a relatively new studio in SouthPark (located…
Feb
03
5 Reasons Boxing is My New Favorite Workout (Video)
End of year deadlines. Extra holiday pounds. And a nocturnal puppy. If I had to rate…