Tag: grand rapids
Aug
06
Summer Fitness Event Highlight: Barre N’ Beats w/ Barre Code GR
We hope you had as much fun as we did coming together for an amazing Barre N’…
Jul
29
8 Tips on Finding the Right Workout for You
When it comes to finding the right workout, it can be pretty a pretty overwhelming…
Jul
29
“Low impact” doesn’t mean “low challenge.” Why I Alkalign.
After umpteen years of pounding the pavement and flirting with every new exercise…
Jun
16
DREAMY SUMMER: Why Central Lake Retreat Can’t Come Soon Enough
When my three lovely co-hosts and myself were on our way home from the Lakeside…
May
15
TO & FRO Activewear: My Latest Obsession
If you’re looking for versatile pieces that are perfect for any activity, then…
May
15
The Best Running Groups in Beer City
Running solo can be zen-like and peaceful, but sometimes, it can also be plain boring!…
May
15
The Best Road Trips From Grand Rapids
I’m sure you’ve noticed – it’s summer!! Grand Rapids is the place to be when the…
May
15
Tackle the Monday Funk with CKO Kickboxing
When Monday night rolls around, I’m always psyched to cruise over to CKO Kickboxing,…
May
15
Prioritize Self-Care at Refresh Wellness
During the winter months, I always seek out wellness services that help my body feel…
May
15
GR Natural Health: The Ultimate Wellness Hub
Get to the heart of your healing journey, the natural way–that’s the idea behind…
May
15
Finding Functional Fitness at Alkalign Studios
Better than a barre studio and more than a yoga lounge,Alkalign Studiosin Ada presents…
May
15
Experience Serenity at Wanderlux Beauty and Wellness Co.
Charming. Serene. Gorgeous. Just a few words that come to mind after experiencing…
May
15
8 “Up North” Adventures to Take on a Whim
For Grand Rapidians, ‘up north’ is more than a direction; it’s a descriptor for the…
May
15
Dynamic Essence Chiropractic Center
Potential-based treatment plans through natural, non-invasive practices – that’s the…
May
14
14 of the Best Overlooked State Parks Near Grand Rapids
With 111 parks, scenic sites, and recreation areas, Michigan boasts the largest state…
May
13
The Best Bike Trails Around Grand Rapids
Grand Rapids’ bike trails are growing bigger and faster than ever! Bike lanes,…
May
13
Best Healthy Lunch Spots in Grand Rapids
You know the drill, it’s lunchtime and you’re starving. Maybe you forgot your lunch at…
May
13
Top 10 Running Trails in Grand Rapids
Blow the dust off those running shoes and line up your favorite playlist because it’s…
May
13
15 Hiking Trails Near Grand Rapids You Need to Explore
The leaves are changing, the temperatures are dipping, and Halloween costumes are…
May
08
Studio Spotlight: 4G Athletic
Have you heard of 4G Athletic? If the answer is yes, there’s a high five heading your…