Day: February 2, 2018

Feb 02
Postpartum Fitness After the Birth of My Third Child

It’s me again!  It has been way too long since my last post.  I had coffee with two…

Feb 02
My Favorite Workout Shoes

Just like working out, when it comes to shoes not every pair is right for every…

Feb 02
My Top 5 Cardio Classes in Charlotte and how they keep me motivated

My Top 5 Cardio Classes in Charlotte and how they keep me motivated: One of my…

Feb 02
My 3 Favorite Winter Running Tights

Sure, I don’t usually need an excuse to empty my wallet on a workout wardrobe,…

Feb 02
Thermogenic Foods that Boost your Metabolism

Winter is typically a time where we naturally want to hibernate. We tend to go for…