Day: February 2, 2018

Feb 02
My Favorite Workout Shoes

Just like working out, when it comes to shoes not every pair is right for every…

Feb 02
My Top 5 Cardio Classes in Charlotte and how they keep me motivated

My Top 5 Cardio Classes in Charlotte and how they keep me motivated: One of my…

Feb 02
My 3 Favorite Winter Running Tights

Sure, I don’t usually need an excuse to empty my wallet on a workout wardrobe,…

Feb 02
Thermogenic Foods that Boost your Metabolism

Winter is typically a time where we naturally want to hibernate. We tend to go for…

Feb 02
Postpartum Fitness After the Birth of My Third Child

It’s me again!  It has been way too long since my last post.  I had coffee with two…