Month: December 2019

Dec 10
Cross Training Your Way to Finding Joy

Cross Training.  Athletic training in sports other than the athlete’s usual…

Dec 05
How to Give the Gift of Fitness (Without Offending Someone)

It’s the holidays which means it’s the season for gift giving, and you might find…

Dec 04
Hygge Meditation

Enjoy this live 17 minute meditation led by Carianna Hebert (The Remedy) at Hygge Camp…