Category: Sports

One of the most important, yet overlooked aspects of any exercise or training program…

Grand Rapids’ bike trails are growing bigger and faster than ever! Bike lanes,…

Blow the dust off those running shoes and line up your favorite playlist because it’s…

I recently ran my 6th marathon while raising money for charity. I like as much…

On the second Sunday of every month, something amazing happens at Inner Peaks Crown…

When you’ve achieved your childhood dreams and still a teenager, moved to…

If you are on social media, you have probably scrolled past an ad or post from someone…

Hi everyone. I’m Olivia and I hate working out! Yes, you read that correctly. I’m…

Stronger Youth. Beyond the Game. This is the mission of Soccer Shots. Soccer Shots…