Davidson College Members

Davidson College Wildcat Wellness

Upcoming Events

Nutrition & Recipes

View All

Maple Bacon Butternut Squash

Tuna Stuffed Avocados

Curry Chicken Cauliflower Rice

Chicken and Apple Sausage with Cabbage

Peanut Butter Frozen Yogurt Bites

Mouth Watering Korean Chicken Lettuce Wraps

Zucchini Tzatziki Dip

Tasty Garlic Shrimp

Yoga Classes

View All

Gentle Stretch with Amanda Cox

Amanda Cox

Free

Stretch

15 Minutes

Chair Yoga with NoDa Yoga

Carey Sims

Members Only

Yoga

55 Minutes

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

Members Only

Yoga

Day 7: SPENGA Total Body Burn + Stretch

Caitlyn Sheff

Free

Strength

30 Minutes

Yoga Sculpt and Recovery Flow with Caitlyn Sheff

Caitlyn Sheff

Members Only

Yoga

52 Minutes

Athletic Flow with Mia Rose Voss

Mia Rose Voss

Members Only

Yoga

30 Minutes

Tantra Yoga with Victoria Martinez

Victoria Martinez

Members Only

Yoga

37 Minutes

Day 20: Yoga with Vibe5

Caitlyn Sheff

Free

Yoga

31 Minutes

Strength Classes

View All

HIIT with Meghan Trainor

Meghan Trainor

Members Only

HIIT

45 Minutes

30 Minute Core Burner with Jen Kipphut

Jen Kipphut

Members Only

Strength

30 Minutes

Full Body Workout with Jamie Eastley

Jamie Eastley

Members Only

HIIT

39 Minutes

Day 11: Yoga Sculpt with Sculpt Method

Brittany + Katy

Free

Yoga

25 Minutes

Day 5: AIR® Aerial Fitness 30 Minute Cardio Power Flow

Kerri Flanigan

Free

Yoga

30 Minutes

Bodyweight AMRAP & Tabata with Lindsay Wright

Lindsay Wright

Members Only

HIIT

60 Minutes

More Class Categories

View All

Barre

Pilates

Kickboxing

Recovery

Dance

Meditations

View All

Chair Yoga with NoDa Yoga

Carey Sims

Members Only

Yoga

55 Minutes

The Warm Cappucino with Carianna

Carianna Hebert

Members Only

Meditation

10 Minutes

Find Balance Through Breath with Gracie Jane

Gracie Jane

Meditation

4 Minutes

Yoga Nidra with Claire

Claire Santos

Members Only

Meditation

27 Minutes

Clear The Mind & Pause with Rebby Kern

Rebby Kern

Members Only

Meditation

10 Minutes

Chakra Light Meditation with Afeni

Afeni Grace

Members Only

Meditation

Begin Your Day with Michaela Mallette

Members Only

Meditation

16 Minutes

Grounding Meditation with Bethany

Bethany Anderson

Members Only

Meditation

16 Minutes

Davidson College Exclusive Fitness Classes

View All

Relaxing Yoga w/ Gracie Jane

Gracie Jane

Yoga

45 Minutes

Yoga Flow w/ Gracie Jane

Gracie Jane

Yoga

42 Minutes

Slow Flow & Stretch

Lindsay Robertson

Yoga

45 Minutes

Full Body Boot Camp w/ Sandy

Sandy Helfgott

HIIT

45 Minutes

Boot Camp with Sandy

Sandy Helfgott

HIIT

43 Minutes

Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

50 Minutes

Slow and Steady Part II Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

46 Minutes

Slow and Steady Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

44 Minutes

Binaural Adventure Yoga

View All

Sunset Yoga Flow with Vicie Moran

Vicie Moran

Members Only

Yoga

60 Minutes

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

Jaimis Huff

Members Only

Yoga

40 Minutes

21 Minute Yoga Flow on the Beach

Grace Millsap

Members Only

Yoga

21 Minutes

18 Minute Space Flow with Delta Waves for Improved Sleep

Rayna Hervis

Members Only

Yoga

18 Minutes

Upcoming Events

Nutrition & Recipes

View All

Maple Bacon Butternut Squash

Tuna Stuffed Avocados <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Curry Chicken Cauliflower Rice <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Chicken and Apple Sausage with Cabbage <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Peanut Butter Frozen Yogurt Bites <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Mouth Watering Korean Chicken Lettuce Wraps <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Zucchini Tzatziki Dip <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Tasty Garlic Shrimp <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Classes

View All

Gentle Stretch with Amanda Cox <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Chair Yoga with NoDa Yoga <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

24 Minute Yoga Flow in the Blue Ridge Meadows <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Day 7: SPENGA Total Body Burn + Stretch

Yoga Sculpt and Recovery Flow with Caitlyn Sheff <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Athletic Flow with Mia Rose Voss <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Tantra Yoga with Victoria Martinez <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Day 20: Yoga with Vibe5

Strength Classes

View All

HIIT with Meghan Trainor <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

30 Minute Core Burner with Jen Kipphut <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body Workout with Jamie Eastley <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Day 11: Yoga Sculpt with Sculpt Method

Day 5: AIR® Aerial Fitness 30 Minute Cardio Power Flow

Bodyweight AMRAP & Tabata with Lindsay Wright <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

More Class Categories

View All

Barre

Barre

Pilates

Pilates

Kickboxing

Kickboxing

Recovery

Recovery

Dance

Dance

Meditations

View All

Chair Yoga with NoDa Yoga <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

The Warm Cappucino with Carianna <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Find Balance Through Breath with Gracie Jane

Yoga Nidra with Claire <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Clear The Mind & Pause with Rebby Kern

Chakra Light Meditation with Afeni

Begin Your Day with Michaela Mallette

Grounding Meditation with Bethany

Davidson College Exclusive Fitness Classes

View All

Relaxing Yoga w/ Gracie Jane <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Yoga Flow w/ Gracie Jane <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow Flow & Stretch <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Full Body Boot Camp w/ Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Boot Camp with Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow and Steady Part II Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Slow and Steady Boot Camp with Coach Sandy <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

Binaural Adventure Yoga

View All

Sunset Yoga Flow with Vicie Moran

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

21 Minute Yoga Flow on the Beach <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

18 Minute Space Flow with Delta Waves for Improved Sleep <img decoding="async" class="verified-listing" src="https://sweatnet.com/wp-content/themes/my-listing/assets/images/tick.svg" data-eio="l">

SweatNET

EXPLORE

SweatNET

Join the network

Tuna Stuffed Avocados

Curry Chicken Cauliflower Rice

Chicken and Apple Sausage with Cabbage

Peanut Butter Frozen Yogurt Bites

Mouth Watering Korean Chicken Lettuce Wraps

Zucchini Tzatziki Dip

Tasty Garlic Shrimp

Gentle Stretch with Amanda Cox

Chair Yoga with NoDa Yoga

24 Minute Yoga Flow in the Blue Ridge Meadows

Yoga Sculpt and Recovery Flow with Caitlyn Sheff

Athletic Flow with Mia Rose Voss

Tantra Yoga with Victoria Martinez

HIIT with Meghan Trainor

30 Minute Core Burner with Jen Kipphut

Full Body Workout with Jamie Eastley

Bodyweight AMRAP & Tabata with Lindsay Wright

Chair Yoga with NoDa Yoga

The Warm Cappucino with Carianna

Yoga Nidra with Claire

Relaxing Yoga w/ Gracie Jane

Yoga Flow w/ Gracie Jane

Slow Flow & Stretch

Full Body Boot Camp w/ Sandy

Boot Camp with Sandy

Boot Camp with Coach Sandy

Slow and Steady Part II Boot Camp with Coach Sandy

Slow and Steady Boot Camp with Coach Sandy

40 Minute Audio Yoga Flow on Cinnamon Bay in St. John

21 Minute Yoga Flow on the Beach

18 Minute Space Flow with Delta Waves for Improved Sleep