Davidson College Members – Altitude Wellness

Davidson College Wildcat Wellness

Upcoming Events

Nutrition & Recipes

View All

Chicken Schwarma Bowls with Sweet Potato Fries

Apricot Grilled Chicken

Cheesy Spinach-Zucchini Lasagna

Garlic Lime Steak or Chicken Kabobs

Garlic Ground Turkey and Cauliflower Skillet

Pumpkin Pancakes

Pineapple Fried Rice

Collagen Cookie Dough Bites

Yoga Classes

View All

Vinyasa Flow with Be Yoga & Lexi Bucci

Lexi Bucci

Members Only

Yoga

60 Minutes

Power Flow with Grace Millsap

Grace Millsap

Members Only

Yoga

50 Minutes

Day 11: Yoga Sculpt with Sculpt Method

Brittany + Katy

Free

Yoga

25 Minutes

Power Flow with Amelia Alameno

Amelia Alameno

Members Only

Yoga

32 Minutes

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

Members Only

Yoga

45 Minutes

Yoga HIIT with Mia Rose

Mia Rose Voss

Members Only

Yoga

27 Minutes

Power Vinyasa with Rebby & Yoga One

Rebby Kern

Members Only

Yoga

30 Minutes

Day 7: SPENGA Total Body Burn + Stretch

Caitlyn Sheff

Free

Strength

30 Minutes

Strength Classes

View All

Bodyweight AMRAP & Tabata with Lindsay Wright

Lindsay Wright

Members Only

HIIT

60 Minutes

Day 11: Yoga Sculpt with Sculpt Method

Brittany + Katy

Free

Yoga

25 Minutes

F45 Midtown Miami Nights with Caitlyn

Caitlyn Ranson

Members Only

HIIT

43 Minutes

Prenatal/Postpartum Strength Workout with Jennifer Frankoski

Jennifer Frankoski

Members Only

Prenatal/Postpartum

28 Minutes

The Max Challenge February Workout of the Month

Maria Rademaker

Members Only

HIIT

45 minutes

Strength Training for Runners with Jen D

Jennifer Dufresne

Members Only

Strength

55 Minutes

More Class Categories

View All

Barre

Pilates

Kickboxing

Recovery

Dance

Meditations

View All

Stay the Witness with Jenny

Jenny Eickmeyer

Members Only

Meditation

39 Minutes

Clear The Mind & Pause with Rebby Kern

Rebby Kern

Members Only

Meditation

10 Minutes

Refresh + Reset with Carianna

Carianna Hebert

Members Only

Meditation

14 Minutes

De-stress with Cait Allison

Cait Allison

Members Only

Meditation

10 Minutes

Chair Yoga with NoDa Yoga

Carey Sims

Members Only

Yoga

55 Minutes

New Moon Libra with Carianna

Carianna Hebert

Members Only

Meditation

13 Minutes

Chakra Light Meditation with Afeni

Afeni Grace

Members Only

Meditation

Imagine The Ultimate You with Bethany Anderson

Bethany Anderson

Members Only

Meditation

17 Minutes

Davidson College Exclusive Fitness Classes

View All

Relaxing Yoga w/ Gracie Jane

Gracie Jane

Yoga

45 Minutes

Yoga Flow w/ Gracie Jane

Gracie Jane

Yoga

42 Minutes

Slow Flow & Stretch

Lindsay Robertson

Yoga

45 Minutes

Full Body Boot Camp w/ Sandy

Sandy Helfgott

HIIT

45 Minutes

Boot Camp with Sandy

Sandy Helfgott

HIIT

43 Minutes

Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

50 Minutes

Slow and Steady Part II Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

46 Minutes

Slow and Steady Boot Camp with Coach Sandy

Sandy Helfgott

HIIT

44 Minutes

Binaural Adventure Yoga

View All

Sunset Yoga Flow with Vicie Moran

Vicie Moran

Members Only

Yoga

60 Minutes

24 Minute Yoga Flow in the Blue Ridge Meadows

Grace Millsap

Members Only

Yoga

45 Minute Oceanfront Yoga flow with Niche Faulkner

Niche Faulkner

Members Only

Yoga

45 Minutes

45 Minute Advanced Yoga Flow in the Jungle

Alyce Vallejo

Members Only

Yoga

45 Minutes