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Davidson College Wildcat Wellness
Upcoming Events
Davidson College November Health Coaching & InBody Scans
Nov
12
9:00am
Baker Sports Complex
Davidson College | Salad in a Jar Prep Class
Nov
19
12pm
Alvarez College Union
Davidson College December Health Coaching & InBody Scans
Dec
05
9:00am
Baker Sports Complex
Davidson College⎟Smoothie Prep Class
Dec
09
12pm
Alvarez College Union
Davidson College | Employee Wellness Day
Jan
16
10:00am
Baker Sports Complex
Davidson College | New Year New You Wellness Challenge
Jan
20
8am
Davidson College January Health Coaching & InBody Scans
Jan
23
9:00am
Baker Sports Complex
Davidson College | Power of the Fork Wellness Seminar
Jan
27
12pm
Alvarez College Union
Davidson College February Health Coaching & InBody Scans
Feb
04
9:00am
Baker Sports Complex
Davidson College February Health Coaching & InBody Scans
Feb
20
9:00am
Davidson College | Heart Health Wellness Seminar
Feb
26
12pm
Alvarez College Union
Davidson College March Health Coaching & InBody Scans
Mar
18
9:00am
Baker Sports Complex
Davidson College | Sunset DropSound LakeFront Yoga
Mar
20
5:45 PM
Davidson College Lake Campus
Davidson College | Overnight Oats Cooking Demo
Mar
26
12pm
Alvarez College Union
Nutrition & Recipes
View All
Banana-Free Mango Coconut Smoothie
French Potato Salad
Zucchini Tzatziki Dip
Paleo Chocolate Chip Cookie Cake w/ Chocolate Cashew Butter Fudge
Sizzling Garlic Lime Steak or Chicken Kabobs
Buffalo Cauliflower Wings
5 Ingredient Buffalo Chicken Zucchini Boats
Chickpea Pasta with Mushrooms & Kale
Yoga Classes
View All
Rocket Yoga with Jaimis Huff
Jaimis Huff
Members Only
Yoga
82 minutes
Day 7: SPENGA Total Body Burn + Stretch
Caitlyn Sheff
Free
Strength
30 Minutes
Juneteenth Cultured Flow & Summer SOLSTICE Virtual Class
Jamis and Niche
Free
Dance
60 Minutes
Power Vinyasa with Rebby & Yoga One
Rebby Kern
Members Only
Yoga
30 Minutes
45 Minute Strong Flow with Ryan Wonderlic
Ryan Wonderlic
Members Only
Yoga
48 Minutes
KINSTRETCH
Brian Murray
Yoga
60 minutes
Yoga Sculpt with Debbie Cohen
Debbie Cohen
Members Only
Yoga
60 Minutes
Yoga HIIT with Mia Rose
Mia Rose Voss
Members Only
Yoga
27 Minutes
Strength Classes
View All
Full Body Strength For The Female Athlete with Annie Linville
Annie Linville
Members Only
Prenatal/Postpartum
41 Minutes
Strength Training with Jen Dufresne
Jen Dufresne
Members Only
Strength
54 Minutes
The Max Challenge February Workout of the Month
Maria Rademaker
Members Only
HIIT
45 minutes
Core & Cardio with Lauren Vollentine
Lauren Vollentine
Members Only
Cardio
42 Minutes
Full Body Bodyweight with SUTTFITT
Sutton Mayes
Members Only
Strength
23 Minutes
Dumbbell Yoga Strength w/Fatimaeliza Gonzalez
Fatimaeliza Gonzalez
Yoga
60 minutes
More Class Categories
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Barre
Barre
Pilates
Pilates
Kickboxing
Kickboxing
Recovery
Recovery
Dance
Dance
Meditations
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New Year, New Moon Root Down & Renew Your Dreams with Carianna
Carianna Hebert
Members Only
Meditation
17 Minutes
Breathe Deep & Settle Into Calm with Bethany Anderson
Bethany Anderson
Members Only
Meditation
13 Minutes
Holiday Relaxation with Carianna
Carianna Hebert
Members Only
Meditation
14 Minutes
10 Minute Guided Meditation with Grace Millsap
Grace Millsap
Members Only
Meditation
10 Minutes
Transformation Meditation with Camimi Palomeque
Camimi Palomeque
Members Only
Meditation
14 Minutes
Stress Relief with Jaimis
Jaimis Huff
Members Only
Meditation
21 Minutes
Purpose with Carianna
Carianna Hebert
Members Only
Meditation
11 Minutes
Grounding Meditation with Bethany
Bethany Anderson
Members Only
Meditation
16 Minutes
Davidson College Exclusive Fitness Classes
View All
Relaxing Yoga w/ Gracie Jane
Gracie Jane
Yoga
45 Minutes
Yoga Flow w/ Gracie Jane
Gracie Jane
Yoga
42 Minutes
Slow Flow & Stretch
Lindsay Robertson
Yoga
45 Minutes
Full Body Boot Camp w/ Sandy
Sandy Helfgott
HIIT
45 Minutes
Boot Camp with Sandy
Sandy Helfgott
HIIT
43 Minutes
Boot Camp with Coach Sandy
Sandy Helfgott
HIIT
50 Minutes
Slow and Steady Part II Boot Camp with Coach Sandy
Sandy Helfgott
HIIT
46 Minutes
Slow and Steady Boot Camp with Coach Sandy
Sandy Helfgott
HIIT
44 Minutes
Binaural Adventure Yoga
View All
30 Minute Jungle Yoga Flow with Rebby Kern
Rebby Kern
Yoga
30 Minutes
Sunset Yoga Flow with Vicie Moran
Vicie Moran
Members Only
Yoga
60 Minutes
30 Minute Underwater Binaural Flow with for Healing
Rayna Hervis
Yoga
35 Minute Free Forest Yoga Flow
Amanda Cox
Members Only
Yoga
36 Minutes
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