Month: November 2017

Nov 21
STRONG FLAT ABS WITH LAGREE

I essentially took the month of October off from clean eating and just enjoyed. I…

Nov 21
TJ’s Top Ten

My TJ’s Faves If you are making a quick TJ run then check this list before you go. I…

Nov 21
Chicken Stuffed Avocados

CREAMY CHICKEN STUFFED AVOCADOS This has become one of my family’s favorite meals.  It…

Nov 18
FlyBarre

A lot of you know, I am not much of a barre girl. The tiny movements and high reps for…

Nov 08
How your body image affects your weight – Healthy Eaton | Healthy Eaton

When I was trying so hard to lose weight – and basically abusing my body at the gym…

Nov 08
Creamy Peanut Carrot Soup

Soup season is upon us! ……Even though it’s still pretty warm here in…

Nov 08
Let’s Talk About Breast Health

Boobs We all have them but rarely talk about them or maybe you do but thats none of my…

Nov 08
My 3 Favorite Sports Bras For the Fall

Am I the only one who still thinks back-to-school season justifies buying a new…

Nov 03
Crossfit Dilworth

WOW CONGRATS STUDIO OF THE WEEK!