Month: October 2018
Oct
29
Sweat Talks: Matt Dengler, Part 1
The SweatNET team sits down with Matt Dengler from RXRD Nutrition to talk…
Oct
27
Sweat Talks: Matt Dengler, Part 2
Listen to part two of the SweatNET podcast with Matt Dengler. In this episode, we talk…
Oct
25
I Ran The Chicago Marathon, Here’s What Happened
I recently ran my 6th marathon while raising money for charity. I like as much…
Oct
24
#SWEATDATE with Yoga One
We visited Yoga One recently for a Power Beats class with Tai Dorn. Check out our…
Oct
18
6 Common Food Cravings and Their Healthy Swaps
Chocolate, pizza, pasta and ice cream. These are a part of the food pyramid, right?…
Oct
17
#SWEATDATE: Charlotte Racquet Club North
We visited Charlotte Racquet Club North in the Lake Norman area to play some tennis.…
Oct
15
Sweat Talks: John Lytton from Performance Unlimited, Part 1
John Lytton from Performance Unlimited in South Charlotte sits down with the SweatNET…
Oct
15
Meditations: Just Breathe w/ Carianna Lynne
Become more aware of the sensation of your breath with this 10-minute guided…
Oct
15
3 Reasons You Should Come to Aquarium Yoga
Now is your chance! Join SweatNET and Sea Life for the first ever aquarium yoga class…
Oct
15
Catalyst Sports: Making Rock Climbing More Accessible
On the second Sunday of every month, something amazing happens at Inner Peaks Crown…
Oct
10
Meditations: New Moon Libra
If you missed the opportunity to reset and create a new intention for the month ahead…
Oct
09
#SWEATDATE with NoDa Yoga
We visited NoDa Yoga for a #SWEATDATE! Learn more about what NoDa Yoga has to offer.…
Oct
09
6 Grocery Shopping Tips To Make The Most Out Of Your Next Trip
Grocery shopping can be a bit intimidating when you’re trying to switch to living a…
Oct
07
What is Buti Yoga?
Have you ever been in a yoga class where there’s music playing and suddenly the beat…
Oct
02
Can Cheat Days Negatively Affect Your Training Days?
Do you find yourself “eating clean” by restricting “bad foods” during the week, but…
Oct
02
Coping With Grief Through Movement
As a kid, I had an overactive, very noisy mind. I didn’t understand it at the time or…
Oct
02
Can Cheat Days Negatively Affect Your Training Days?
Do you find yourself “eating clean” by restricting “bad foods” during the week, but…
Oct
01
Have Fun, Be Amazing
“HAVE FUN, BE AMAZING” – our company’s mantra but it’s meaning is deeper than…
Oct
01
Is All Emotional Eating Harmful?
‘Emotional eating’ tends to fall into the category of stuff we feel pressured to stop…