Category: Read & Watch

Jan 02
Don’t Hate, Co-create

So many of us want to chalk our experiences up to others, but the reality of it is,…

Dec 11
The Discipline of Rest

It’s time we address the overwhelming population of fitness enthusiasts who push (and…

Dec 03
Introducing SweatNET

SweatNET exists to make healthy lifestyles more affordable and accessible for our…

Nov 21

I essentially took the month of October off from clean eating and just enjoyed. I…

Nov 21
TJ’s Top Ten

My TJ’s Faves If you are making a quick TJ run then check this list before you go. I…

Nov 21
Chicken Stuffed Avocados

CREAMY CHICKEN STUFFED AVOCADOS This has become one of my family’s favorite meals.  It…

Nov 08
How your body image affects your weight – Healthy Eaton | Healthy Eaton

When I was trying so hard to lose weight – and basically abusing my body at the gym…

Nov 08
Creamy Peanut Carrot Soup

Soup season is upon us! ……Even though it’s still pretty warm here in…

Nov 08
Let’s Talk About Breast Health

Boobs We all have them but rarely talk about them or maybe you do but thats none of my…

Nov 08
My 3 Favorite Sports Bras For the Fall

Am I the only one who still thinks back-to-school season justifies buying a new…

Nov 03
Crossfit Dilworth


Oct 30
How to Stay on Track During the Holidays

I know this post is coming a bit early and it’s only October, but all the more reason…