Category: Featured

Yesterday we wrapped up my Yoga Adventure in Bali with The Travel Yogi. Right now I’m…

My name is Jackie Stanciu but you probably know me as Jackie Minni on social media.…

We recently hit PT Center South End for a session with DPT Smith Christenbury.…

A guided meditation to bring your awareness into the present moment through attention…

Rolling into March now, the new year resolutions aren’t buzzing as much as they were a…

Start your morning off with 10 minutes for yourself while you sip your morning cup of…

​What if your workout wasn’t just a workout, what if it was a work-in? The fitness…

Hi!  My name is Kaycie Foster.  I was born and raised on Hilton Head Island,…

At the core of my being… I want to be stronger.  As I age, I want to: get down on…

A 16 minute guided meditation centered on expanding and opening the heart space to…

            Dance has always been a constant in my life. Both of my parents were…

In this Episode, I chat with Andres Pico. He is the owner of Budokon Charlotte. We…

If you’ve never tried a megaformer workout, here is some background on what to expect…

Ever wonder what goes down at Charlotte Athletic Club? With two locations in Uptown…

Jen Knag of C2 FHIT sits down with the SweatNET team to talk about life and her…

In this episode I chat with Cel Thompson. She is a Charlotte Native who has made…

7 years of owning a successful gym, 5 of which I was diligently working toward a…

A couple of weeks ago, I tried out my FIRST dance fitness class (ever). SHOCKING, I…

Real talk: making friends as a grown-ass adult can be difficult. Sure, you can meet…

If you’ve been to a SweatNET event, chances are you’ve met Alicia. She’s one of our…