Month: January 2018
Jan
31
“Everybody’s Got a Plan Until…
…they get punched in the mouth” – Mike Tyson. Like many people, I…
Jan
31
Halotherapy: from its beginnings to now
What is Halo (Salt) Therapy and where does it come from? Halotherapy (Halo, the Greek…
Jan
16
Here’s What My Anxiety Looks Like
This probably doesn’t follow proper blogging etiquette, as I just posted something…
Jan
07
‘@thecleanlifemama Whole 30 Shrimp Fajitas
@thecleanlifemama Whole 30 Shrimp Fajitas 1 lb peeled (deveined wild-caught shrimp)…
Jan
06
Keto + Paleo Turkey Chili
Keto + Paleo Turkey Chili 1-1/2 tbsp olive oil (divided) 1/2 cup onion (diced) 1 cup…
Jan
06
Lolo’s Mint Ginger Citrus Smoothie
Lolo's Mint Ginger Citrus Smoothie 4 whole lemons (juiced) 2 whole Limes (juiced)…
Jan
06
‘@thecleanlifemama Egg Roll In A Bowl
@thecleanlifemama Egg Roll In A Bowl 2 tbsp olive oil 1 whole small bunch green onions…
Jan
06
‘@thecleanlifemama Whole30 Egg Bake
@thecleanlifemama Whole30 Egg Bake 1 lb compliant breakfast sausage (or 1 pack of…
Jan
06
‘@thecleanlifemama Whole 30 Buffalo Chicken Bake
Whole 30 Buffalo Chicken Bake 1 whole plain rotisserie chicken (pulled off the bone…
Jan
04
BEFORE + AFTER WITH NANCY ANDERSON’S 30 DAY SLIM DOWN!
When our second daughter Summer was born I was eager to get back to my pre-baby body.…
Jan
02
Don’t Hate, Co-create
So many of us want to chalk our experiences up to others, but the reality of it is,…