Day: July 29, 2019

Jul 29
Katalyst in Kirkland: A Shockingly Different Workout

When you walk by Katalyst in downtown Kirkland you may not be aware that it’s…

Jul 29
Instructor Insight – Devin Gorman

What classes do you teach & where?High Intensity Interval Training at Bassline…

Jul 29
Beats Bumping, Lights Flashing — Check Out The First and Only Versaclimber Studio in Charlotte

Have you ever been to a fitness studio that feels more like you’re in a…

Jul 29
Seattle Farmer’s Markets- When & Where to Shop

I am at the grocery store almost every single day. Yep, you read that right! Every.…

Jul 29
Instructor Insight – Anna Barrett

What classes do you teach & where?Indoor Cycling at CycleBar Redmond. How did you…

Jul 29
A Workout That Makes You Feel Like a Super Hero

Have you ever wanted the super hero power of flight? There’s a new place in town…

Jul 29
Instructor Insight – Kaitlin Hughes

What classes do you teach & where?Tues 6:45am and Thurs 10am at Cyclebar in…

Jul 29
Stepping Outside of My Comfort Zone by Walking into F45 – Kirkland

I’ve seen it in books, I’ve heard on podcasts…stepping outside your…

Jul 29
Instructor Insight – Graylynne Randolp

What classes do you teach & where?Indoor Cycle, CycleBar RTC. ow did you get into…

Jul 29
8 Tips on Finding the Right Workout for You

When it comes to finding the right workout, it can be pretty a pretty overwhelming…

Jul 29
There’s No Growth in the Comfort Zone

Hi y’all! My name is Kenty Chung. Charlottean born & raised. I recently moved back…

Jul 29
“Low impact” doesn’t mean “low challenge.” Why I Alkalign.

After umpteen years of pounding the pavement and flirting with every new exercise…

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