Day: July 29, 2019
Jul
29
Katalyst in Kirkland: A Shockingly Different Workout
When you walk by Katalyst in downtown Kirkland you may not be aware that it’s…
Jul
29
Instructor Insight – Devin Gorman
What classes do you teach & where?High Intensity Interval Training at Bassline…
Jul
29
Beats Bumping, Lights Flashing — Check Out The First and Only Versaclimber Studio in Charlotte
Have you ever been to a fitness studio that feels more like you’re in a…
Jul
29
Seattle Farmer’s Markets- When & Where to Shop
I am at the grocery store almost every single day. Yep, you read that right! Every.…
Jul
29
Instructor Insight – Anna Barrett
What classes do you teach & where?Indoor Cycling at CycleBar Redmond. How did you…
Jul
29
A Workout That Makes You Feel Like a Super Hero
Have you ever wanted the super hero power of flight? There’s a new place in town…
Jul
29
Instructor Insight – Kaitlin Hughes
What classes do you teach & where?Tues 6:45am and Thurs 10am at Cyclebar in…
Jul
29
Stepping Outside of My Comfort Zone by Walking into F45 – Kirkland
I’ve seen it in books, I’ve heard on podcasts…stepping outside your…
Jul
29
Instructor Insight – Graylynne Randolp
What classes do you teach & where?Indoor Cycle, CycleBar RTC. ow did you get into…
Jul
29
8 Tips on Finding the Right Workout for You
When it comes to finding the right workout, it can be pretty a pretty overwhelming…
Jul
29
There’s No Growth in the Comfort Zone
Hi y’all! My name is Kenty Chung. Charlottean born & raised. I recently moved back…
Jul
29
“Low impact” doesn’t mean “low challenge.” Why I Alkalign.
After umpteen years of pounding the pavement and flirting with every new exercise…