When you walk by Katalyst in downtown Kirkland you may not be aware that it’s…
Have you ever wanted the super hero power of flight? There’s a new place in town…
I’ve seen it in books, I’ve heard on podcasts…stepping outside your…
Written by former Y2 teacher trainee and now Y2 teacher and SweatNET Ambassador Lauren…
Functional Training Studio (FTS) was established in January 2015 in the North…
“From within or from behind, a light shines through us upon things, and makes us aware…
Indoor cycling is one of the best ways to burn calories for weight-loss or simply to…
We visited Yoga on Davidson a few weeks ago to try out a Power class with Annie…
Three years ago, I decided to say “why the hell not?” and I wrote a…
We recently went to visit Kaiser CrossFit, located Northeast of Charlotte off of 485.…
Classes OfferedPrimalCardio DanceYoga Skill LevelBeginner to advanced; All Levels…
Last week, we went to First Wind Cycling and Fitness in South End for a ‘Ride to…
As a new flight attendant, the two things I was most concerned about from the…
Five days a week, you can find Lee Monk at Kaiser CrossFit. But that’s not the…
VIBE5 Fitness (pronounced VIBES) is a relatively new studio in SouthPark (located…
What if there was a space that gave you all the ingredients you needed for a healthy…
AIR® Charlotte is a 50-minute intense aerial fitness training class fusing elements of…
Day in and day out our bodies are bombarded with stressors. Whether its physical,…
Ever walk into a studio on an early morning and just feel unmotivated? Well, I’m here…