Month: September 2019
Sep
27
The Secret to Achieving Your Fitness Goals
We have trained a lot of people here at Pride, to date over 1,200. While training that…
Sep
25
Fitness as Preventative Healthcare
We are truly blessed to live in a country that offers so many everyday amenities that…
Sep
24
Instructor Insight: Jessica Burnham
What classes do you teach & where? PM camps at Burn Boot Camp Westchase How did…
Sep
23
OrthoCarolina Navigating the Grocery Store Lunch & Learn
Thank you to those that were able to come out to our lunch and learn! We greatly…
Sep
18
What The Heck Is Ayurveda?
What the heck is Ayurveda? In recent years, Ayurveda has gained popularity, and at…
Sep
18
Instructor Insight: Lauren Bettencourt
What classes do you teach & where? CrossFit and CrossFit Kids at Southern Boom…
Sep
17
Migraine Headaches: Why It’s Not All In Your Head
If you’ve been suffering from migraine headaches, what you might not know is that…
Sep
17
Carbohydrates + Exercise
By Leah Baker, RD of Nourished Routes, LLC Many Americans today are aware of the…