Category: Featured

Sophie Folts Where to find her: Ballet Fit Theory at Fit Atelier (Creator/Instuctor),…

Grace, Erin and Tom sit down with CKO North Charlotte Owner, Danny Leon to discuss his…

Below are some Black Friday deals you don’t want to miss out on! Anyone who…

Okay, we admit it. The title is a tad misleading. History books, along with the…

The season of colder temperatures, wearing jackets, mittens and scarves and dreading…

One of the most overlooked areas that I know of in health and fitness is nutrition. To…

DISCLAIMER: I didn’t die!  I’ve been dreading this for a while because,…

The SweatNET team sits down with Carianna Hebert (Yogi/Life Coach/Meditation Guru…

I’ve recently switched over from a paleo diet to counting macros, simply because…

Listen to part two of the SweatNET podcast with Matt Dengler. In this episode, we talk…

I recently ran my 6th marathon while raising money for charity. I like as much…

We visited Yoga One recently for a Power Beats class with Tai Dorn. Check out our…

Chocolate, pizza, pasta and ice cream. These are a part of the food pyramid, right?…

Now is your chance! Join SweatNET and Sea Life for the first ever aquarium yoga class…

On the second Sunday of every month, something amazing happens at Inner Peaks Crown…

If you missed the opportunity to reset and create a new intention for the month ahead…

Grocery shopping can be a bit intimidating when you’re trying to switch to living a…

Have you ever been in a yoga class where there’s music playing and suddenly the beat…

As a kid, I had an overactive, very noisy mind. I didn’t understand it at the time or…

“HAVE FUN, BE AMAZING” – our company’s mantra but it’s meaning is deeper than…