Month: August 2018

Where do you teach? Carolina Yoga (Mondays at 6 PM) & VIBE5 (Wednesdays at 4:30…

Three years ago, I decided to say “why the hell not?” and I wrote a…

A few teachers in the Charlotte fitness community have been talking about inclusivity…

We recently went to visit Kaiser CrossFit, located Northeast of Charlotte off of 485.…

  A few weeks ago, I received a handful of text messages, DMs, and calls asking,…

We popped into a class at Kinetic Heights with Sarah Pay. Here’s what we…

A year ago, I did my first round of Whole30 and absolutely loved how I felt after the…

Water bottle? Check. Protein bar? Check. Sweat towel? Check. Add to that list glucose…

There are a lot of popular “power” words and phrases in pop-culture right…

We recently did a little Q&A with SweatNET Ambassador, Kenty Chung. He recently…

Hi All! I am so excited to write my first blog for SweatNET. I have only been an…

My name is Melissa Price and I am 46 years old. I first learned about Burn Boot Camp…

I am Tarra Dahlke (@QCyogifoodie), a Charlotte gal who has been actively watching this…

I recently read a blog post on SweatNET by Tom Gallagher that really pulled at me.  A…

Classes OfferedPrimalCardio DanceYoga Skill LevelBeginner to advanced; All Levels…

I probably don’t look or act like your typical fitness instructor. I don’t have abs, I…

Jonathan Yeatts was born in a country town in rural Virginia; a tiny dancer surrounded…

A short thought on why we don’t take the first step. We all started somewhere. Jimmi…

I awake at five in the morning to the sound of heavy, fast raindrops on the hotel…