Tag: Seattle
Dec
05
How to Give the Gift of Fitness (Without Offending Someone)
It’s the holidays which means it’s the season for gift giving, and you might find…
Nov
29
Seattle Black Friday Deals You Don’t Want to Miss
Below are some Seattle Black Friday deals you don’t want to miss out on! Anyone who…
Aug
27
5 Reasons to Order from a Meal Prep Company
I don’t know about you but I’ve been guilty of saying “my diet will start Monday” or…
Aug
20
LYMPHATIC DECONGESTION THERAPY USING L.E.T.
Article written by Lexi Taylor of Kálon Spa in Bellevue, Washington. WHAT IS L.E.T AND…
Jul
29
Katalyst in Kirkland: A Shockingly Different Workout
When you walk by Katalyst in downtown Kirkland you may not be aware that it’s…
Jul
29
Instructor Insight – Devin Gorman
What classes do you teach & where?High Intensity Interval Training at Bassline…
Jul
29
Seattle Farmer’s Markets- When & Where to Shop
I am at the grocery store almost every single day. Yep, you read that right! Every.…
Jul
29
Instructor Insight – Anna Barrett
What classes do you teach & where?Indoor Cycling at CycleBar Redmond. How did you…
Jul
29
A Workout That Makes You Feel Like a Super Hero
Have you ever wanted the super hero power of flight? There’s a new place in town…
Jul
29
Instructor Insight – Kaitlin Hughes
What classes do you teach & where?Tues 6:45am and Thurs 10am at Cyclebar in…
Jul
29
Stepping Outside of My Comfort Zone by Walking into F45 – Kirkland
I’ve seen it in books, I’ve heard on podcasts…stepping outside your…
Jul
29
Instructor Insight – Graylynne Randolp
What classes do you teach & where?Indoor Cycle, CycleBar RTC. ow did you get into…
Jul
29
8 Tips on Finding the Right Workout for You
When it comes to finding the right workout, it can be pretty a pretty overwhelming…
Apr
03
Instructor Insight: MaryAnn Stancel
What classes do you teach? I’m a Pilate Proworks instructor in South Lake Union.…