Videos
Sep
04
Studio of the Week: Yoga on Davidson
We visited Yoga on Davidson a few weeks ago to try out a Power class with Annie…
Aug
29
Erin’s First CrossFit Experience at Kaiser
We recently went to visit Kaiser CrossFit, located Northeast of Charlotte off of 485.…
Jul
23
Find Out What All The Hype Is About At First Wind
Last week, we went to First Wind Cycling and Fitness in South End for a ‘Ride to…
Jul
17
This CLT Company Makes Gourmet Food More Accessible
A few weeks ago, we visited Chop & Chisel’s gourmet grab and go meal shop up…
Jul
09
Our First Time at Cryotherapy
“It’s only 3 minutes,” they said. Little did I know those 3 minutes were going to be…
Jul
03
What a Real Pure Barre Class is Like
We recently visited our friends at Pure Barre in SouthPark for an Empower class.…
Jun
27
Five Fitness Lessons from Beyoncé
Five instructors, 150 dancers, costumes, a Beyoncé video wall, a life-size cutout of…
Jun
19
This Studio in SouthPark Has Something for Everyone
VIBE5 Fitness (pronounced VIBES) is a relatively new studio in SouthPark (located…
Jun
11
All You Need to Know About Burn Boot Camp
Have you ever heard of the song “Disco Inferno” that says “burn baby…
Jun
05
What an Aerial Silks Class is Like
AIR® Charlotte is a 50-minute intense aerial fitness training class fusing elements of…
May
30
Have You Heard of This Studio in Fort Mill Yet?
Ever walk into a studio on an early morning and just feel unmotivated? Well, I’m here…
May
21
Soccer Shots
Stronger Youth. Beyond the Game. This is the mission of Soccer Shots. Soccer Shots…
May
03
Beers and Burpees 2018 Registration Now Open!
Registration is NOW OPEN!! Don’t miss out on early bird pricing and a chance to…
May
01
What is SweatNET and should I join?
If you have been wondering “What is SweatNET and how the heck do I join SweatNET…
Apr
23
RockBox Fitness
We made this video before RockBox Fitness was RockBox Fitness. Previously, it was…
Apr
16
barre3
barre3 is one of Fort Mill’s newest barre studios. Inspired by ballet barre,…
Mar
07
Kinetic Heights
Trix are for kids. But gosh are they delicious as an adult…Kinetic Heights is very…
Feb
21
CorePower Yoga
CorePower Yoga is one of the newest yoga sensations to come to Charlotte and they…
Feb
19
HOW TO STOP FALLING OFF THE WAGON (AND NOT CLIMB BACK ON!)
I was doing SO well on my new diet eating clean, but then [insert one from below] and…
Feb
03
5 Reasons Boxing is My New Favorite Workout (Video)
End of year deadlines. Extra holiday pounds. And a nocturnal puppy. If I had to rate…